GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Injury and working out | ||
Cool Novice ![]() ![]() Posts: 21 |
Is it ok to work out light with a herniated disk. No squats, leg press or anything bent over, but just some stuff to maintain. Will the exercise aggravate it, help it, or not make a difference. I just cant stay out until this heals, any info would be appreciated, Thanks. Also anyone with information about Cormiers dropout of the Olympia would also be appreciated ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 78 |
i'll bump that for you ![]() ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 21 |
BUMP ![]() ![]() ![]() ![]() |
All times are ET (US) | |
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