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  Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
   Anabolic Discussion Board
  Injury and working out

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Author Topic:   Injury and working out
SteinerFreak

Cool Novice

Posts: 21
From:New York
Registered: Aug 2000

posted September 20, 2000 07:49 PM

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Is it ok to work out light with a herniated disk. No squats, leg press or anything bent over, but just some stuff to maintain. Will the exercise aggravate it, help it, or not make a difference. I just cant stay out until this heals, any info would be appreciated, Thanks. Also anyone with information about Cormiers dropout of the Olympia would also be appreciated


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mike001

Amateur Bodybuilder

Posts: 78
From:bakersfield, CALIFORNIA
Registered: Aug 2000

posted September 20, 2000 08:20 PM

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i'll bump that for you


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SteinerFreak

Cool Novice

Posts: 21
From:New York
Registered: Aug 2000

posted September 20, 2000 08:52 PM

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BUMP


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