GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: EMS | ||
Cool Novice ![]() ![]() Posts: 22 |
has anyone had any success or experience with ems (electrical muscular shock) and bodybuilding? I have heard Lee Priest uses ems after every workout. Let me know. ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 350 |
Never heard Lee endoruse EMS from personal exp I think it relax's your muscles more than working on them. ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 17 |
i had to use that while in PT years ago. i didn't like it and i don't think it did a whole lot for me. i know the russian in rocky liked it though. . .LOL ![]() ![]() ![]() ![]() |
All times are ET (US) | |
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