x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
  Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
   Anabolic Discussion Board
  first cycle adjustments--please critique

Post New Topic  
profile | register | preferences | faq | search

Author Topic:   first cycle adjustments--please critique
quaker

Cool Novice

Posts: 20
From:PA
Registered: Sep 2000

posted September 19, 2000 03:54 AM

Staff Use Only: IP: Logged


Bear with me bros, want to make sure I don't waste my first one. My current stats are 5'10, 195 lbs, about 12.5% bf...My upper body is solid, could drop 2-3 lbs around the waist..before I touch the gear, I'll take three weeks and used ripped fuel, low carbs, and high cardio to knock the bf down to 8-9%, so that I can get the full effects of this cutting cycle. My goals are to cut up, while basically maintaining my weight(wouldn't mind putting on a couple, leaving me a rock solid 200.) Got my diet down pat, just a balanced approach, 6 small meals a day, each meal one portion protetin, one portion carbs, veggies with two of them. Anyway, here's the cycle: please pick it apart and let me know what you think:

Weeks 1-2: Sustanon 250mg
Weeks 3: Sustanon 500mg
Week 4: Sus 500mg, Primo Dep. 100mg
Weeks 5-6: Sus 500mg, Primo Dep. 200mg
Week 7: Sus 250 mg, primo 200mg, clen 40mcg
Week 8: Sus 250mg, primo 100mg, clen 60mcg
Weeks 9-10: Winny 50mg eod, Ripped Fuel
Week 11-12: Winny 50mg eod, clen 60-80 mcg

*Clomid starting week 2 at 50mg eod, weeks 13-14, 100mg eod
*not sure about nolvadex--gyno shouldn't be a big problem here, should it?
*please let me know what you guys think..thanks!

[This message has been edited by quaker (edited September 19, 2000).]


Click Here to See the Profile for quaker   Click Here to Email quaker     Edit/Delete Message      Reply w/Quote
quaker

Cool Novice

Posts: 20
From:PA
Registered: Sep 2000

posted September 19, 2000 04:36 AM

Staff Use Only: IP: Logged


btw, also wrestling with totally eliminating the clen--might not need it by then...also debating if instead of sus, I should go dbol or eq...thanks for any help.


Click Here to See the Profile for quaker   Click Here to Email quaker     Edit/Delete Message      Reply w/Quote
Vovan

Amateur Bodybuilder

Posts: 84
From:Moscow, Russia
Registered: May 2000

posted September 19, 2000 05:43 AM

Staff Use Only: IP: Logged


not bad. don't use dbol while cutting 'cose you'll hold a lot of water. and stay with clen. i have a good results on using it.

luck,


Click Here to See the Profile for Vovan   Click Here to Email Vovan     Edit/Delete Message    UIN: 57540929   Reply w/Quote

All times are ET (US)

Post New Topic  
Hop to:

�2016 EliteFitness.com. All rights reserved.