GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
|
 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Anabolic Discussion Board
 Food's to avoid while cutting up???
|
| Author | Topic: Food's to avoid while cutting up??? | ||
|
Cool Novice 
Posts: 47 |
i know of breads, milk(is that all milk, what about 1% or skim) what else?     | ||
|
Pro Bodybuilder 
Posts: 304 |
I would keep the milk very low if your cutting...like you said breads...white pasta,white rice...fruit juice....basically keep the fat intake low and avoid high glycemic carbs..simple sugars and such....I see your canadian....check out my board sometime.. ------------------ | ||
|
Amateur Bodybuilder 
Posts: 224 |
hi sodium foods such as soy sauce, ham, salted peanuts...ect ------------------ Flash� version--> http://www.geocities.com/richmaffei/index.html None Flash� version--> http://www.geocities.com/richmaffei/pages/home.html | ||
|
Cool Novice
Posts: 47 |
what are some high glycemic carbs? And how do i find what is high? | ||
|
Amateur Bodybuilder
Posts: 232 |
Avoid fast food and fattening deserts. ghans | ||
|
Moderator 
Posts: 2385 |
chocolate cake, chocolate bars, butter tarts, peantut butter, smores, cookie, butter on a stick, fat on a stick, pizza, KFC, honey, maple sirop, etc etc.. | ||
|
Cool Novice
Posts: 47 |
Orange Testicles, Overlarged Pussy, UnderDevoloped Cow Penis ex. ex. | ||
|
Elite Bodybuilder 
Posts: 821 |
all dairy, cheese, milk, except egg white all fruit and fruit juice all sugar no carbs 4 hours before bed. switch to fiberous carbs at night don't worry about sodium as if you compete you will deplete 1 week before | ||
|
Cool Novice
Posts: 21 |
Don't forget the infamous Twinkie. | ||
|
Cool Novice
Posts: 47 |
guys come on i'm trying to be serious here? I know that i shouldnt eat fast foods, twinkies, chocolate cake... etc... overlarged pussy  how about soya milk? and what are some fiberous carbs???? i'm trying to cut all of my carbs throughout the day... is that dangerous? | ||
|
Novice 
Posts: 1 |
I have heard dairy slows your metabolism but milk is the fuckin' purest form of nutrition. I couldn't live without milk. So if you are cutting natural, maybe restrict it. But if your using anabolics and/or t3/clen then don't worry about it. Just my opinion. ------------------ | ||
|
Cool Novice
Posts: 47 |
what about pastas.... i'm talking about the whole wheet pasta... and are there ANY types of breads that we can eat while cutting... like soya bread or something???? |
All times are ET (US) | |
 |
|
|
posted September 16, 2000 02:29 AM