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 Anabolic Discussion Board
 CLEN...take all pills in morning, or split them up throught the day?
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| Author | Topic: CLEN...take all pills in morning, or split them up throught the day? | ||
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Amateur Bodybuilder 
Posts: 204 |
I'm gonna take 6 pills a day, but em not sure if I should take them all in the morning, or split them up threw out the day. PLEASE FILL ME IN...EXIRIENCE USERS ONLY! ------------------ Flash� version--> http://www.geocities.com/richmaffei/index.html None Flash� version--> http://www.geocities.com/richmaffei/pages/home.html     | ||
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Elite Bodybuilder 
Posts: 834 |
Split them up, two at a time or 3. Stop taking them around 4 pm, if you want to sleep in bed. Besides 6 is not that much. ------------------ Don't look back, life is too short | ||
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unregistered |
I have been told both and I have tried both ways. In my opinion, it won't make a whole lot of difference either way. Clen has a half life around 48 hours so it isn't going to make that much of a difference. Taking it all in the morning should really jump start your metabolism but it is also gonna make you shakey and sweating like a horse for about 2 hours. Spreading it out throughout the day should give you a little more of a sustained fat burning effect, not to mention the sides will not be as bad. I have noticed equal results both ways but I prefer to spread it out to lessen the sides. | ||
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Amateur Bodybuilder
Posts: 123 |
Hey dude, if its your first time with clen, take one just to see how you react. I took 1 pill (first time) and I was shaking like a fish for 3 hours. I couldnt stand it. | ||
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Cool Novice 
Posts: 29 |
Like skg said take 1 tab first, I messed up when I first started, I took 3 by someones advise and I had the worst case of twitching and tremors.  | ||
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Elite Bodybuilder
Posts: 656 |
NEVER take them all at the same time!! You could easily reach toxic doses by taking six or more at a time! Why do you think the product is banned by the FDA? It's not the safest of all substances. Be safe: spread the dose throughout the day. Keep your blood levels constant. | ||
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unregistered |
That's true, 6 at one time would definitely be bad but I have taken 4 at once all in the morning before. If anyone is wondering who told me to do this it was elite fitness through my consultation with them about a year ago. They said that you would actually get better results this way. They said not to go over 4 at once though. And it was my first time using clen. But I did not start out at 4 per day. I took 2 per day for 3 days, 3 per day for 3 days, 4 per day for 3 days and then ent to a 2 on/2 off routine and I had very good results. Didn't lose alot of muscle and lost quite a bit of fat. The first time I got them I took one and didn't feel a thing. I got to take 2 to even feel it. Hell, my friend's girlfriend didn't even feel anything until she hit 2 per day and she is a 140 lb woman. | ||
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Cool Novice
Posts: 36 |
How much mg does each pill contain? | ||
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Amateur Bodybuilder
Posts: 158 |
Espanola... Each pill is 20mcg (.20mg) | ||
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Amateur Bodybuilder
Posts: 140 |
So is 6 per day the "recommendation." I heard of doing 2 weeks CLEN, 2 weeks ECA, and 2 weeks CLEN. How bout som more advise? ------------------ | ||
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unregistered |
Right now I am on a t3 and clen cycle and I have been taking my clen in a 10 day on/5 day off pattern. I still get the shakes and it doesn't seem to have lost much effectiveness. Alot of people don't like the 2 on/2 off routine and prefer to do something like 2 weeks on/1 week off. But everyone is different so you gotta find what works best for you. | ||
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Amateur Bodybuilder
Posts: 140 |
buld0g, I've seen your pics, what fat are you trying to get rid of? Even you're current pictures were shredded. Everyone else ------------------ | ||
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unregistered |
Pauly. Here is what I would do. People will tell you different but I happen to like doing it this way. Start at 4 clen per day spread out in 2 doses, once on the morning and once in the afternoon. After a few days, if you feel you are getting used to those doses, move up to 6 per day spread out in three doses. I would go on a 2 week on/1 week off or a 10 days on/5 days off like I am doing. Take ECA three times per day in the off days. Clen has a half life around 48 hours so taking a 5 days on/2 days off approach wouldn't be enough off time. This is what works for me. | ||
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Novice 
Posts: 8 |
Bump for Pauly to read. |
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posted September 12, 2000 02:23 PM