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 Anabolic Discussion Board
 sus and soreness
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| Author | Topic: sus and soreness | ||
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Amateur Bodybuilder 
Posts: 126 |
Is it normal for your ass to be so sore you can hardly walk the next day? I'm doing 250mg of sus and 300 mg of deca in one glute on mondays then another 250sus in the other glute on Wed. My ass stays sore all the time. am i doing something wrong? ------------------     | ||
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Pro Bodybuilder 
Posts: 340 |
YES IT WILL BE SORE. ------------------  | ||
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Pro Bodybuilder
Posts: 452 |
I'm about to go "take care of business" right now before I go to bed. I've found that if I do it and then can lie down on it, it tends to disburse better throughout the muscle. If I do it and then sit down within the next few hours, it always gives me a large area of localized swelling and pain. It seems to get pushed upwards by sitting. And some people will suggest massaging it right afterwards. While that might work for them, it just gave me the worst case of swelling that I ever had in all my cycles. Lying flat on the area following the injection has given me minimal problems. | ||
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Cool Novice 
Posts: 41 |
I am going to start Sust. Should I inject it into my leg instead of my glute? Does one hurt less than the other? | ||
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Cool Novice
Posts: 41 |
Anyone? | ||
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Cool Novice
Posts: 39 |
Just let the syringe float in hot water for about ten minutes and then inject it... this takes almost all the pain away for me. I now have no problems sitting down or that stiff lump feeling. ------------------ -Al Pacino "Devil's Advocate" | ||
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Cool Novice
Posts: 41 |
Thanks, I will try that. Where do you inject? | ||
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Amateur Bodybuilder
Posts: 248 |
Soak a rag in really hot water(as hat as you can stand) and put it on inj. site for about 10 mins. and let your sus soak in boiling hot water for about the same time then inject. Do the thing with the rag again after shot. Hope this helps bro. | ||
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Amateur Bodybuilder
Posts: 190 |
one thing that i found works is to take a hot shower immediatly afterwards. I let the hot water just run over the injection site for about 5 minutes while massaging the injection site. it works for me. | ||
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Amateur Bodybuilder
Posts: 89 |
Bro, It hurts and that's it just take it like a man. I did my first injection on friday yeah it hurt a little but nothing that you should not be able to cope with ------------------ | ||
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Amateur Bodybuilder
Posts: 227 |
Makes me a little sore for 2-3 days. It's mild and I can walk fine. You can shoot your sus once per week and alternate glutes. You will only be sore half the time. ghans | ||
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Amateur Bodybuilder
Posts: 75 |
Im shooting 750 at a time weekly at the moment and my fucking ass is killing me!, the pain tends to go away after 2-3 days though. no pain no gains bro!! TF. | ||
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Amateur Bodybuilder
Posts: 105 |
Bro - you don't really want to place your sust in boiling water for 10 minutes? Boiling gear, and that's exactly what would happen, probably isn't something that should be advised. Put the amps in very hot (not boiling) water for 2-4 minutes - that'll thin it out. Also, do squats on the day of injection. That seems to help, also. ------------------ | ||
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Cool Novice
Posts: 19 |
I've never done a shot in my glutes, always quad shots. All I do is load the syring (2cc max) and put the cap on the needle. I put it under my armpit to warm it to body temperature for 4 or 5 minutes. I then inject it slowly, about 1cc a minute and massage the site after as much as possible. I have little or no pain. |
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posted September 11, 2000 11:04 PM