#1: 6-2 205 21yrs old College Football WR want to gain minimal amount of weight while gaining as much strength and increasing speed as much as possible. Will be tested for AS in Aug. of 2001. Body Fat is at 4%. Has experimented with AS (i.e. 3 shots Cypionate in HS and 4 shots of Winny about two years later) but never a significant amount.

#2: 6-0 180 22yrs old, Amatuer Boxer with aspirations of competing on the professional level. He wants to fight in Middle Weight class, tops 165. During training he wants to decrease bodyfat, increase strength and power, and keep weight gains to a minimum. Bodyfat is currently 8%. Will be tested, at soonest, in a little over a year.

#3: 6-2 255lbs College Football FB, wants to lean up considerably. Currently at 12-14% bodyfat. Has taken a considerable amount of steroids including Sustenon(12cycle) and Test200 (Two 6week cycles). Thinks that a cutting cycle would be very benificial. Goal is to lose the majority of the bodyfat(needs help here) while gaining strength and speed, and not sacficing much lean mass. Target weight is 235-245 at under 6% bodyfat by May 2001. Will be tested, at earliest, in June of 2001.

I know that this is a lot to ask to be answered, but I want to give the best advice available. If you are pressed for time, just answer the first two, as the third is about myself. Thanks for your time.