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 Anabolic Discussion Board
 chicken recipes.
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| Author | Topic: chicken recipes. | ||
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Amateur Bodybuilder 
Posts: 54 |
anyone got any good chicken recipes? i'm tired of the same old baked breast. or do you know a good site with some?     | ||
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Elite Bodybuilder 
Posts: 839 |
It takes a little longer but I prefer to cook mine in the oven.I marinate them in some tomato sauce or broth.Then they are moist & tender.I actually look forward to eating them like that. ------------------ Bros before Hos SIG EP 4 LIFE! | ||
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Amateur Bodybuilder
Posts: 226 |
This is one of my meals I eat everyday. 6oz. chicken Cut the chicken up after grilling it and mix all ingredients in a bowl. | ||
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Pro Bodybuilder 
Posts: 340 |
Hey Bro...Chef Here...I just published a cookbook called "Fire In The Kitchen" A Cookbook for Couples.....It's filled with all types of recipes...some fatning..and some that are just plain awesome. If any other brothers are interested let me know. But hey here is an idea for you. Enjoy  Mediterranean Chicken Ingredients: 2-1/2 to 3 pounds meaty chicken pieces 2 tablespoons cooking oil 1 14-1/2-ounce can tomatoes, undrained and cut up 1/2 envelope onion soup mix (about 3 tablespoons) 1 6-ounce jar marinated artichoke hearts, drained and quartered 1/2 cup pitted ripe olives, halved 1/4 cup dry white wine (optional) 1/4 teaspoon ground cinnamon 2-1/4 cups water or chicken broth 3 tablespoons margarine or butter 1-1/2 cups quick-cooking couscous
Values:
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Amateur Bodybuilder
Posts: 54 |
mmmmmmmmmmmmm....... | ||
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Amateur Bodybuilder
Posts: 152 |
that souns like some good shit. making it tonight for a lady. if i get laid all thanx to the chef. | ||
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Elite Bodybuilder
Posts: 1011 |
Fuckers it's 11:00 and my mouth is watering. ------------------ | ||
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Amateur Bodybuilder
Posts: 225 |
www.reynoldskitchens.com In the recipe category: click on to -no dish dinners click on to-quick & easy packet cooking. Thats just a few of the many fast and easy chicken recipes. | ||
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Pro Bodybuilder
Posts: 346 |
Chef...you are the MAN... great meal plan...how much is your cook book, I'll support ya... ------------------  | ||
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Pro Bodybuilder
Posts: 367 |
chefs recipe is the bomb. i tsted hella good. but i usually just throw some seasoning on a chicken and bake it. i make up all kinds of shit ill just grab from the closet and put it on the meat ------------------ | ||
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Pro Bodybuilder
Posts: 340 |
Thanks Bro's...The cookbook is $16.95 + 3.00 s&h..just e-mail me if you want one....Check with Ulter...he is the first board member with an autographed copy. Thanks ------------------ | ||
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Amateur Bodybuilder
Posts: 226 |
Damn Chef, that sounds good. I eat lots of chicken. I usually do boneless breasts on my grill. Got any good flame broiled recipies? ghans | ||
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Cool Novice 
Posts: 17 |
sounds awesome chef, do you also post the nutritional value of the meals in your book? | ||
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Cool Novice
Posts: 40 |
You da man chef. | ||
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Pro Bodybuilder
Posts: 340 |
Hey guys this book does not include all the nutrional values..my next book will...It's going to cater to the athelte..or bobybuilder...so it will have it. Thanks ------------------ |
All times are ET (US) | |
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posted September 09, 2000 06:34 PM
JIM LAYHOE