"Hope this will help answer a lot of the Slin questions. Props to BigDawg for making your life simple. hehehe
I know alot of you are afraid of insulin. It seems to me that this is like one of the most misunderstood things right now. Everyone I talk to lately has been asking me how to take it and tells me they are somewhat afraid to try it. I have found the main reason they are afraid is, they think its a complitcated thing to do! I will agree, most of the writings you will read make it look tougher than it really is, so im going to make it SUPER easy here. Insulin for dummys.. like the computer books! Follow this, and you will be among the elite who are using this most of the time legal and highly anabolic drug!!

The Materials.
Here is what you will need to be sucessful in you venture with insulin.
1. A bottle of humulin R insulin. Get this kind for your first try, you can move up to humilog later once your more experienced.
2. insulin needles.. get the 29 gauge 1/2 inchers.. easy to use!
3. a bottle of twinlab ultrafuel , or an american bodybuilding Carbo force. you can buy these at gyms, gnc, and grocery stores!
4. a good protein shake.. for this purpose we want at least 50 grams of protein and only a little carbs in this shake.

What to do. follow this step by step and you will not go wrong.
1. work out
2. right after workout , in the gym drink the carbo force or ultra fuel.
3. go home.
4. take 10 IU's of humulin R into a fatty area on your stomach or leg. not an intermuscular inject!
5. drink your protein shake.

THAT IS IT! how hard was that?? not very hard when its broken down like that. after the shot, make sure to have a meal in 1 1/2 hours with low fat and a good amount of carbs and protein. this method is safe to do at night as well. sometimes i do it like this and just go to sleep, without even a meal after the protein and carb drink! you are getting 10 carbs per IU of insulin, so the ratio is good to keep you stable. I would recommend you try this after training and see what it does for you. yes, you can take it more often but then you run the risk of getting fat and lowering your insulin sensitivity. Do you HAVE to use the drinks i mentioned here? no, but they make it SUPER easy to do. it is best to take the carbs in on a headstart to the insulin so thats why i said to take the drink in the gym."

Take 10g of carbs per iu and protein and creatine too...

I am taking about 12iu with 120g carbs, 60g proteins, 0g fat and 15g creatine.

Take your shot about 20-30min before finishing the workout and then drink the shake right after and you will be fine!

I started at 4iu and added 2iu a day! You wont feel no pump before you take atleast 8iu...

Be careful! Measure the dose twice it's serious stuff

No you cant take it year round!

Some take it for long but it's not the safest way and wont give good results anyway. Do 4 weeks and then take atleat 4-8 weeks off!