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| Author | Topic: Please help me.......... | ||
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Novice 
Posts: 4 |
Please help me with this thigh injection! I've searched everywhere and I am still unclear about one thing. How far to the outside of the thigh do you inject? I mean the muscle is the Vastus Lateralis but I'm unclear on how far it is to the side of my thigh.....I've done the hand on hip / hand on knee placement and even the dividing of the thigh into 3 sections. But like I said I am very unclear on just how far to the side of the leg to inject into. Please, if anyone could just simply tell me I would be greatful! I've been ready for this 1st shot for days now.  )Thanks.    | ||
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Elite Bodybuilder 
Posts: 900 |
Hmm, ok geez without broaching the subject of anatomy. Sit down and extend and contract your quad. The area of muscle which appears to be the most dense, would be ideal for your intramuscular injection. Normally that would fall in the upper/outer most section of the quad. Cool? ------------------   | ||
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Novice
Posts: 4 |
Twisted_Steel, Thanks for the quick reply. But, when you say the upper/outer most section of the quad; Do you mean more toward the top/outer portion of quad or are we going completely off to the side......off to the side meaning as far over as say your Ankle ? Thanks again. | ||
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Moderator 
Posts: 403 |
Check out http://2Thick.elitefitness.com That site has pictures and info on all types of injections. ------------------ [This message has been edited by Mr H (edited September 08, 2000).] | ||
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Amateur Bodybuilder 
Posts: 110 |
http://www.geocities.com/ltaormina1/thight.jpg Go here. I posted a pic that might help you. ------------------ | ||
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Novice
Posts: 4 |
bulldog38, Thanks for the pic.....That is exactly what I needed to see! Mr. H, | ||
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Amateur Bodybuilder
Posts: 228 |
Don't you have email??? I can mail you a picture... | ||
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Novice
Posts: 4 |
Painkiller, Yes, please shoot me an email at: [email protected] thank you. |
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posted September 08, 2000 12:18 PM
