GEORGE SPELLWIN'S ANNOUNCEMENTS
![](https://www.elitefitness.com/forum/images/ima-st.png)
![]() |
![]() ![]() ![]() ![]() ![]()
|
Author | Topic: Every felt like this!!!???? | ||
Amateur Bodybuilder ![]() ![]() Posts: 62 |
I am currently on the bean @ 1 gram a week. I missed my workout for the past 2 days because of work. I feel like such a loser. Here i am sticking myself week after week but can't find the time to get my ass to the gym. I now feel like I am shrinking & gonna wind up a toothpick. My wife just laughs at me because I always ask her if i am gettin smaller! Am I the only one that feels this way? As my punishment, tomorrow was gonna be chest day but have decided to make SQUAT day. Bad juicer......lol ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 55 |
For some reason, when your sauce'n, you feel like if you miss a day at the gym, or even if you miss eating by 10 minutes, and you start to feel a little hungry, shrinking seems to always get into your head. Don't worry, though, just get into the gym tommorrow, and you'll be fine. But you were also right about something you said. You're sticking your ass every week, take advantage of it. Good luck, bro. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 235 |
Hell no your not! We all feel like that When we're on and off. If I miss a day in the gym I feel like I lost all my muscle and my body looks shitty. I think we all feel that way, there's a name for it "muscledysformia," and I have it for sure. ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 28 |
bro... 2 things a couple of weeks ago i had a great quad workout and it was so intense i left without doing my fucking leg curls and i beat myself up over that for days. Did my legs shrink?? probably not but you couldn't have proven it by me. I also obsess over food and water intake. If my mouth is the least bit dry i automatically panic and think i am severely dehydrated and my muscles are shriviling up. Same goes if i miss a meal or protein shake. Mike ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 94 |
No question I have the dysmorphia. Comes from being a little pecker in highschool. I weigh 75 lbs more than I did then and I'm actually leaner. Doesn't matter though. zeke_b ![]() ![]() ![]() ![]() |
All times are ET (US) | |
![]() |