GEORGE SPELLWIN'S ANNOUNCEMENTS
Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
Anabolic Discussion Board Novice's Newbie's and all others: Helpful advice for AS usage
|
Author | Topic: Novice's Newbie's and all others: Helpful advice for AS usage | ||
Amateur Bodybuilder Posts: 221 |
1.Clomid always.....always! 2.Nolvadex is a wise investment....gyno sucks! 3.Start light.....you really don't need a crazy stack to see great gains 4.Start smart....know what you're taking, know what it does, and don't start your first cycle with IGF-1, GH, or Anadrol....(you never know what some people will do) 5.Stay off of AS for at least as long as you were on...6wks on/6wks off 6.Eat as much as possible....if you wanna get big you're going to have to eat a lot. 7.No cardio during mass cycles...it would be contradictory 8.E/C/A and creatine inbetween cycles helps. 9.Train hard, harder, and even harder.....train as intensely as you can, and at least 5 days a week 10.Simply put.....the more you know the more you grow! 11. Drink lots of water 12. Get adequate amounts of sleep 13.Don't drink alcohol 14.Eat clean whenever possible 15.If possible, become a chemist and invent an anabolic compund that produces incredible permanent muscular gains with no side effects.... | ||
Elite Bodybuilder Posts: 767 |
ya ya ich agree | ||
Pro Bodybuilder Posts: 313 |
on a side note #8, creatine and eca, don't take them at the same time. I might have just saved someone some money. ------------------ |
All times are ET (US) | |