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  milk thistle

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Author Topic:   milk thistle
luckey

Cool Novice

Posts: 26
From:
Registered: Aug 2000

posted September 06, 2000 11:22 PM

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hey bros starting my cycle soon how much milk thistle should i take?and also b12?


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moondog

Amateur Bodybuilder

Posts: 138
From:
Registered: Jun 2000

posted September 06, 2000 11:25 PM

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With heavy orals like abombs or dbol, 1,000 mg of milk thistle is what's recommended. I don't have much experience with B12.


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luckey

Cool Novice

Posts: 26
From:
Registered: Aug 2000

posted September 06, 2000 11:28 PM

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1000 a day


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moondog

Amateur Bodybuilder

Posts: 138
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Registered: Jun 2000

posted September 06, 2000 11:29 PM

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Yes, 1,000


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ajc1977

Elite Bodybuilder

Posts: 1216
From:
Registered: Jun 2000

posted September 07, 2000 01:56 AM

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I get Liverite at GNC...add that to the milk thistle and some Evening Primrose Oil caps and your liver should be OK...Also take cranberry extract if you use heavy androgens to give your kidneys some help...You can never be too careful.

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Green

Elite Bodybuilder

Posts: 668
From:Gilbert, Az.
Registered: Jun 2000

posted September 07, 2000 10:48 AM

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I took all of the above plus B-12. Get the Sub. tabs that you put under your tongue for best absorption. I took B-12 and liked it. Just made me feel good overall. Good luck. LAter, Green


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