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 Anabolic Discussion Board
 Picture time - Fat & Bulky
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| Author | Topic: Picture time - Fat & Bulky | ||
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Amateur Bodybuilder 
Posts: 140 |
Here are 2 pics of me. I have a few weeks left on my cycle. Present stats 5'10" 273 pounds. Still making good progress in the gym. Bodyfat %= PLENTY (I'll be getting rid of it soon enough) Click on the link     | ||
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Pro Bodybuilder 
Posts: 340 |
Your pretty big. Like you said,just drop bodyfat and you will be fine.  | ||
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Pro Bodybuilder
Posts: 303 |
Your a big mofo! | ||
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Pro Bodybuilder
Posts: 410 |
nice bulk man. thats my goal right now. don't know if you've seen my pics but i've got a long way to go. im at 210lbs right now. im gonna do one more cycle before next summer. lets hope and pray i can make it up to 230lbs on my next cycle, then im gonna have to diet down for the summer. | ||
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Amateur Bodybuilder
Posts: 140 |
This was my first real bulking cycle. I did 200 Dbol stacked with nothing 2 years ago and that's it. I built a good base up naturally when I was younger - I'm 29 now and I have found the gear has really rejuvenated my training. I'm having fun in the gym again. Can't wait to see what I look like when I shed the bodyfat. | ||
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Amateur Bodybuilder
Posts: 125 |
I would fear you. Get a tan and you'll look even leaner. That's my trick | ||
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Pro Bodybuilder
Posts: 416 |
You are definitely one gifted individual. Stay with those low dosages as long as you can....you seem to grow on anything. | ||
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Amateur Bodybuilder
Posts: 140 |
My friends at the gym have been amazed at my results. I have several friends that have juiced for years and they are all envious of my genetics and responsiveness. I guess I have good receptors. | ||
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Pro Bodybuilder
Posts: 584 |
Amp what size are you. Stats? You look like a guy I played football with. Pretty big, like most others cut up some and you'll be fine. Me myself I like the little extra bulk. I don't like to look veiny. | ||
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Amateur Bodybuilder
Posts: 140 |
aahepp I am 5'10". My wife hates the veiny ripped look and doesn't want me to get really cut - although she wasn't wild about me doing a cycle of gear to get bigger either. I would like to get down to at least 10-12%. I think that's a good level to look good and have enough fat to be able to train heavy still. The extra weight really helps my joints. I dropped to around 8% a couple years ago and when I did full squats you could hear my knees pop on every rep - hurt like hell. | ||
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Moderator 
Posts: 3840 |
Your pics are not working. ------------------ http://2thick.elitefitness.com | ||
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Cool Novice 
Posts: 14 |
dude your huge get shreaded and we might see you in flex | ||
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Amateur Bodybuilder
Posts: 140 |
I'll never make it into Flex since I won't stand in a picture holding a can of Joe Weider Dynamic Muscle Builder or any of his other products for that matter. | ||
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Amateur Bodybuilder
Posts: 277 |
drop your bf and you'll have an amazing physique  | ||
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Amateur Bodybuilder
Posts: 71 |
Drop the BF. Your one Bad MF. Damn! | ||
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Pro Bodybuilder
Posts: 424 |
Amp, my girlfriend said the same thing until this year at my contest. Because she will see you day by day it will creep up on her and she respond like most women to a great, chisled physique. The veins are quickly over looked when you goto the beach and her friends are trying to get a feel of ya! Great mass, good genetics, keep it up! | ||
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Pro Bodybuilder
Posts: 348 |
Amp: How are you going to cut up? Sounds like you've done it before, down to 8 percent BF, but what's your plan this time? Are you going to use any gear, clen, etc.? Also, how will you handle, psychologically, the loss of strength you'll experience when you drop the extra weight? Interested in your thoughts here. Bjaarki | ||
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Amateur Bodybuilder
Posts: 107 |
Fat my ass. Bro, you are one big mofo. You are bulky and big as hell, I would love to have your physique. Tell you what you can have my 5'7", 205 lbs, 10% bf physique and I will take yours, I am sure you are around 260 lbs. I would take yours any day of the week. Bro I am really impressed with your physique. I bet you rip out of a shirt,cannot find anything to fit.Your shoulders and chest are like boulders, and your back is like an albatross(big wing span). What was your last cycle? Also how do you train, I know this is alot to ask. What is your workout routine and how many sets per bodypart, fuck it give me your workout routine. I am envious of your physique.. | ||
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Amateur Bodybuilder
Posts: 209 |
YOUR A BIG BROTHER... DROP SOME BODY FAT AND YOULL LOOK GREAT!!!!! GOOD WORK | ||
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Elite Bodybuilder 
Posts: 1272 |
Damn, you are a big 'ole boy! Drop that BF so we can see all that shape that you've got hiding under there. | ||
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Pro Bodybuilder
Posts: 419 |
Good upper body size..Now let see some legs.
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Amateur Bodybuilder
Posts: 140 |
O.K. here are some responses to questions. As far as legs go - I'll show them in 3 weeks when I'm done and I shave all the hair off of them. I have nothing to hide there I have 29" thighs (depending on where you measure) They have always been my best bodypart and I needed to bring my upper body up to match. I developed my legs without drugs, they were always huge. The first week of my cycle I ruptured my plantar tendon in my leg when I was stretching in bed (just woke up, hyperextended my leg and pop) - It turned my whole leg black and blue from the back of my knee to the tips of my toes. Doc said I would be fine, it happens to a lot of juicers and it heals on its own fine. Well anyway I haven't trained my legs the entire cycle and I'm about to start doing them again. My cycle was a classic Dbol/Deca/Sust for 10 weeks, Clomid EOD (I think I saw it on here called the Captain Insano cycle -it looked good and I was able to get all the gear for it so I decided to go for it). I am in week 8. As far as my training goes I have followed more of a Dorian Yates style of training. I do very heavy weight for just a couple sets and I do each bodypart once per week. I trained this way naturally for the past 6 years and it has worked great. I do about 8-10 sets for big bodyparts like chest and back. For smaller bodyparts I do 6-8 sets total. I usually never go over 6 reps. I stay in the 4-6 rep zone. This style works for me but it doesn't work for everyone. For people that have very high fast twitch fiber count it works very well. As far as my dieting. I have done it several times before. I have never competed though. I have studied nutrition for years (in high school I was a state champ in wrestling and I learned how to push a persons body to the limit). I have never really tried to go under 8% since it's not practical to maintain. I can get down to about 10% without losing any strength - lots of ECA and protein. Once under 10% I start to lose strength because my joints start hurting and I can't handle the heavy weights, once I can't handle the heavy weights my muscles start to lose a bit of size since they are always adapting to the stress you put on them. Your body doesn't need to hold all that size if you aren't pushing the poundages. Psychologically dieting can be pretty easy if you condition your mind correctly. It's all about "pleasure and pain" - recondition your thought patterns when dieting (it only takes a couple weeks) associate hunger with ripped abs (something pleasurable) rather than denying yourself food and feeling hungry (something painful). On the flipside associate things like Mcdonalds with being a fat slob with no abs (very painful) rather than a pleasurable meal that you love. This may all sound hokey (it stems from Tony Robbins) but it works. I've never dieted using gear so I am hoping to get some help from some of the vets here. I have Winny, and Equipoise. I can get cytomel and clen. I figure I can shed a lot off just with cardio and ECA first though. Then I want some help getting down with gear. I also want to know what would be a good second bulking cycle to do in January. I want to do a growth/test cycle. I want to know what else would go good with this. Hope this answered most of the inquiries. | ||
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Cool Novice
Posts: 18 |
Yo !!!! You have a great physique, "Monster " that all I could say, Keep up the good work | ||
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Amateur Bodybuilder
Posts: 77 |
Your living large bro, nice work!! | ||
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Amateur Bodybuilder
Posts: 212 |
Damn, your a big MF. Great back, post again when you cut up. | ||
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Cool Novice
Posts: 24 |
Man you're huge. I wouldn't sweat the BF%. Ain't nothin wrong with being able to eat whatever you want whenever you want! | ||
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Amateur Bodybuilder
Posts: 107 |
I just cannot get over the mass you have put on with really only one mass cycle. It is incredible. 273 pounds is huge. I could not even be able to wipe my ass if I was that big. My goal is to be around 235, which I figure is going to be around 2-3 years. | ||
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Amateur Bodybuilder
Posts: 140 |
Buff- it's funny you mentioned about wiping your ass because I just got back from the bathroom at work and noticed it is getting very hard to wipe so I was thinking that exact same thing. I can barely reach there anymore, it's a workout in itself. | ||
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Elite Bodybuilder
Posts: 645 |
Amp! You are looking huge dude... Once you strip away the fat. I hope you will consider competing in bb because you have potential... | ||
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Amateur Bodybuilder
Posts: 84 |
Don't F**K with AMP I see. | ||
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Pro Bodybuilder
Posts: 300 |
your one big mofo....good job...are you gonna compete? | ||
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Elite Bodybuilder
Posts: 1091 |
Amp,you are the size of a f*cking house.High bodyfat or not,it's quite obvious that you have some serious muscle mass on that frame. | ||
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Cool Novice
Posts: 17 |
Holy Shit looking large bro, drop the bodyfat and your going to look Freaky | ||
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Cool Novice
Posts: 40 |
You are a big guy, u realy should consider competing in BB. | ||
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Pro Bodybuilder
Posts: 551 |
The first picture is obviously retouched. There's no way that man fit through that door...hehe. | ||
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Pro Bodybuilder
Posts: 475 |
Very Impressive Big Guy!!!! | ||
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Amateur Bodybuilder
Posts: 211 |
You cares What the girl wants drop the Bf% and you can have 50 of them! | ||
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Amateur Bodybuilder
Posts: 96 |
Damn bro, i can't believe your mass,all i can say is keep it up.. and you'll be wearing sheets to work instead of shirts. GREAT JOB.. DOGGY | ||
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Elite Bodybuilder
Posts: 871 |
gesus, 5'10 273 your a moose. Forget bodybuilding, theres no money in that. Ill personally give eddie at the WCW Powerplant a call, MOFO professional wrestling is what you need to be doing to pay your grocery bills. ------------------ | ||
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Moderator
Posts: 3840 |
Is there anybody else that cannot see the pics? ------------------ http://2thick.elitefitness.com | ||
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Amateur Bodybuilder
Posts: 68 |
AMP, you look great. You and I are in the same boat, having tried A.S. years ago and now find it fun again to get into the gym. You've given me the guts to post my pics soon. Good feedback. | ||
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Amateur Bodybuilder
Posts: 140 |
2Thick I just sent it to your hushmail. | ||
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Moderator
Posts: 3840 |
Amp, I got them. You are very well rounded. The BF will be relatively tough to get down, but you have the bubbly look that most gear users are looking for. Good work. There is nothing like Sus/Deca/D-Bol to put on the pounds. ------------------ http://2thick.elitefitness.com |
All times are ET (US) | |
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posted September 05, 2000 11:46 PM