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 Anabolic Discussion Board
 should i lift for a year solid frist
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| Author | Topic: should i lift for a year solid frist | ||
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Cool Novice 
Posts: 20 |
i have a cycle of sus on the way i have no pic now, but have a solid base now, i've been lifting for 3 years off and on but i am lifting for an hour aday 5days a week solid should i take it when i get it, or lift for a year solid frist? THANKS     | ||
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Cool Novice
Posts: 20 |
quote: PAIN IS FROM THE IRON | ||
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Amateur Bodybuilder 
Posts: 205 |
more research!!! | ||
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Pro Bodybuilder 
Posts: 307 |
Not to sound like a dick ( though sometimes i cant help it ) but, Ironman , you dont even know what questions to ask . I think you might want to hang around and learn some more. NO flame intended , but , just out of curiosity , what are your curent stats ? ( age ,weight, height,approx Bf ,and goals for your training (eg. strength , size , Bf reduction etc.) . ------------------ | ||
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Amateur Bodybuilder
Posts: 129 |
Workout consistantly for 8-12 months first. You'll be amazed how much you can achieve naturally if you're consistant and smart about your training, especially if you've only been working out off and on. Then, if you still want to, do your cycle. Of course, if you're younger than say 22 or 23 years old, I'd say forget any cycles and train naturally til then. I was much bigger and stronger at 25 than I was at 19 or 20, and didn't do my first cycle til I was 31. The Doctor | ||
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Amateur Bodybuilder
Posts: 124 |
work out as much as possible naturally first, once you cross over to the dark side, there is no going back, if you juice too soon, you will rob yourself of gains you could have made naturally. Plus training naturally will prepare you for the balls to walls training you MUST do in order for gear to work effectively. While training naturally, two things to focus learning as much about as possible #1 diet, #2 gear | ||
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Novice 
Posts: 3 |
Personally I'd wait a while, to build up your natural training intensity. Gear will increase your intensity but how will you be able to continue to train intensly without it, if you come off. It takes time to build a strong mind to drive you through workouts when you're natural and going on gear to early can make you miss out on this. I started training at 15 and didn't take anything until I was 21. It may be hard, especially if you have friends who seem to be getting huge on it whilst you struggle but it's worth the wait, believe me. | ||
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Pro Bodybuilder
Posts: 347 |
How old are you, Ironman? If you're still a young guy, and still making solid gains, I think the bros are giving you good counsel to train hard and natural for awhile. Bjaarki |
All times are ET (US) | |
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posted September 05, 2000 08:56 PM