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Author | Topic: B12 injections... | ||
Amateur Bodybuilder ![]() ![]() Posts: 152 |
i have 100ml of b12 and i was wondering how much and how often should i take it ------------------ ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 654 |
Take 5mgs a week. You can get by on half that but that's the recommended therapeutic dose. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 152 |
thanks bro ------------------ ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 47 |
Usually, B-12 (injectable) comes in 1000mg/mL. I've heard some people on this board speak in terms of taking mcg(micrograms), but I've never seen it like that. Again, usually, B-12 comes in 1000mg per mL, which is one gram per mL, and I've always taken 1cc twice a week. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 152 |
well how many mgs would equal an ml? ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 152 |
thanks loophole i was wondering....lol ------------------ ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 312 |
I've told to take 500mcgs EOD, which I believe is 1/2 cc. As far as mg I have no idea. ![]() ![]() ![]() ![]() |
All times are ET (US) | |
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