WHEN DO I WORKOUT??? - Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards

Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards

Anabolic Discussion Board

WHEN DO I WORKOUT???

profile | register | preferences | faq | search

Author

Topic: WHEN DO I WORKOUT???

Si|vio

Cool Novice

Posts: 36
From:...
Registered: Jun 2000

posted September 04, 2000 05:15 PM

Staff Use Only: IP: Logged

alright here is my problem, I go to nightschool from monday to thrusday 6 to 10... and during the day I either do homework or work.

so here is my dillema, should i workout at night after school? even tho i might be tired, or should i train before??? it's not a question of comfort, all i want to know is which is best physically, when will it be positive for growth to workout????

------------------
"hey my ego comes from years and years of dedicated work..while all u other assholes where out drinking and screwing i was in the gym" Mr. Muscle

"because I'm a genius" Sakuragi

"muscle failure... and one more." Some guy

"bitch you can't do this to me" ME

HelmsmaN

Amateur Bodybuilder

Posts: 126
From:A squatt rack somewhere in San Diego
Registered: Jul 2000

posted September 04, 2000 08:13 PM

Staff Use Only: IP: Logged

Train during the time of day when you have the most energy, so that you can deliver maximum stimulation to the muscles. For me that is in the afternoon, after work. I tried early morning lifting, but after laying still for eight hours, the lifting was not intense enough. I used to work full time, and do college classes 2 nights a week. I am sure you can find the time...

All times are ET (US)
	Hop to:

Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades