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 Anabolic Discussion Board
 Worst Bodypart (mutual assistance)
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| Author | Topic: Worst Bodypart (mutual assistance) | ||
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Pro Bodybuilder 
Posts: 494 |
Ok, lets help each other out with this. Using gear, we all know we can train harder an longer than a "natural" person can (thats why I didnt put this in the training forum). Lets list our worst bodypart. When you click on the post to add your worst body part, look at everyone elses. If you had good luck with your bodypart that is thier worst, list what you do for that partafter you list your worst one. Lets see what we can do.... For me... My traps are hella thick, they buldge down my back between my lats and are great. But the mother fuckers just wont grow UP (like toward my ears up). They have some decent respectable height, but no where near where I believe they should be in relation to their thickness. Next!     | ||
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Cool Novice 
Posts: 26 |
I'll see if I can help you get things started Monster, this must be confession time. For me it is definetely my CALVES, or should I say lack there of. I have pretty good symetry except for my freakin calves!!! I train them every third day 3-4 exercises and they never seem to grow. My quads and hams are pretty big, but I have the damn calves of a 12 year old.. I know most of this is genetics, (I have my mom's leg), and of course it doesn't help that I'm 6'3". I keep training them hard in hopes that one day they will "pop" Nothing pisses me off more than when I see some lazy ass that never gets off the damn couch whose got these monster calves. Someday I will be able to wear shorts in public and be proud of my calves, this is what motivates me when I train calves.. It gets pretty damn hot to be wearing pants when it is 100 degrees outside! ------------------ | ||
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Pro Bodybuilder
Posts: 335 |
Hey rocco, its calves for me also. I have tried high volume, low volume, every day, 3 days a week, 1 day nothing but calves, strength shoes, you nane it. Mine are ripped, good vascularity, but still friggin too small. Anybody used PGF2a for calves? - sounds painful. I did make a little progress doing sprints while dragging a 45 pound plate tied to my waist ( suggested by a friend on this board) so I will keep at that although it kicks your ass. I guess a guy could get implants, but I'm not giving up the fight just yet. | ||
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Pro Bodybuilder
Posts: 374 |
Monster, sorry bro, but this is not one of your better posts. I know that you know that genetics is the key here, and what works for one will not necessarily work for another. My chest grows no matter what I do. If I am not careful, it will get out of proportion with my arms. I have a friend who has HUGE arms, yet his chest is so pathetic it is almost comical. And I know this girl who doesn't even work out that has calves that every guy I know is jealous of. I hope you see my point.... | ||
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Cool Novice
Posts: 26 |
Ironmaster, I'm sorry to hear we both share the same problem,I'm sure there are many more out there. I thought about the pgf2, and decided that would definetely be a last resort, not for the fear of pain associated with it, but more for the lack of research on it. Although there seems to be a number of bro's who are becoming test subjects on it themselves. That is the beauty of this board. Shoot me a mail sometime, maybe we can compare training routines.. ------------------ | ||
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Elite Bodybuilder 
Posts: 1180 |
Legs for me but thats cuz i didnt work them for 6 years!!! This cycle I am going to train them twice a week to try to get them back in to shape!! ------------------ | ||
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Cool Novice
Posts: 49 |
I would love to see a d00d drag a 45 plate at the local gym. If it was out in the parking lot he would scare of every damn client around. I need to try that. | ||
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Amateur Bodybuilder 
Posts: 59 |
I cannot add size to my bi's. It makes me fucking crazy. There not really that small, but I am 6'4" and without huge bi's, my arms look to skinny. I have been trying different rountines for over a year. The one I am doing now is working ok, but I have a long way to go. ------------------ | ||
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Pro Bodybuilder
Posts: 494 |
Bchemist: Yeah, its not the best post, but Im about 10 seconds from just stopping visiting the board as it is. No offense to anyone or their posts, but how many consecutive days of the same "Sust 250" question being posted over and over are we gonna have to see? Im hopeing someone will breath some life into what is becomeing nothing more than a bunch of "price checks" and "Is this legit"'s... | ||
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Pro Bodybuilder
Posts: 314 |
Monster>>>>>>>>>i fully agree with you about the posts lately.....but i thought about it and the board is serving a purpose to educate people with little or know knowledge...when we first came to the board we asked stupid ass questions but your knowledge has grown and now it is time for you to educate...this board has always had the stupid questions but you never noticed becuase they werent so stupid when you didnt know the answer. We need the knowledge here of Vets like yourself and i hate to see the board disrespected or taken lightley serve your purpose to educate the Iron Brotherhood...........Just my opinion bro. ------------------ | ||
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Elite Bodybuilder
Posts: 820 |
Unless your an NPC National lvl competior, an IFBB Pro, or E2  then all us motherfuckers have one predominate week point. Our entire bodies, move on. ------------------  | ||
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Pro Bodybuilder
Posts: 335 |
my midsection is the worst..no matter how hard i deit i can never get rid of the love handles. ------------------ | ||
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Amateur Bodybuilder
Posts: 54 |
Bro's, Hmm my legs are the worst I hate doing them as i cant walk correctly for a couple of days when i do pisses me off so they have fallen behind a little. My Bi's are good they tend to get there quite well and quickly compaired to other body parts I love hammer curls, preacher curls hell i like any kind of curl..! ------------------ | ||
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Cool Novice
Posts: 14 |
For me it my lats. I dont even have any thickness in mine. My shoulders & traps grow fast & thick. But my lats nothing I cant get them to grow. I Know I'm doing something wrong with my form. When I flex all I see is my shoulders a straigth line from my coller bones and a tooth pick neck. No lats at all. Thats what I get for hitting the bench all the time & neglecting my lats & calves. Calves Oh man My calves that's a whole other story with the same skinny ending. ------------------ | ||
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Amateur Bodybuilder
Posts: 89 |
Mine is my left calf. My right looks great but my left is smaller. I have noticed that the left is weaker than the right and I always try to train just a little bit more. measurably, my left bi is also smaller that the right and is softer. So I always pose in the mirror with the right one. I also do a little more with the left bi in training than I do with the right. |
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posted September 02, 2000 02:24 PM