GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
|
 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Anabolic Discussion Board
 Excrement: Do we really have to discuss shit?
|
| Author | Topic: Excrement: Do we really have to discuss shit? | ||
|
Elite Bodybuilder 
Posts: 771 |
Yes indeed the frequency and volumn of a persons bowl movements along with, consistancy and smell can provide you with a great deal of information. This is a tender subject, but ask your local fat ass. You know, the individual who's entire diet consists of some form of process food, how often he takes a shit, and about how much. I bet its infrequent and in volumn. What does this mean to you? Well first frequency is an indicator of resting metabolism. There is a positive correlation between metabolism and bowl movements, as one goes up so does the other. Volumn informs you on the quality of the food being consumed. With respect to processed foods, very little of the bulk of these foods goes along in meeting the bodies nutritional needs, nevermind the athlete on anabolic steroids. Thus, the greater the quantity of processed foods consumed the greater amount of unused waste which is going to be excreted. My precontest diets, leave me with 2 or 3 bowl movements daily in tiny tiny proportions because im predominatly consuming clean whole foods. Everything is being metabolized and is going to better my condition. However, presently Im on a 60/20/20 diet. 60% carbs, 20% protein 20% icecream. My meal times are inefficient, volumenous, due in part to my academic schedual. So next time you begin to question your condition, your metabolism, just think about your shit. And all your questions will be answered. Ohh, btw that granit your crapping out of your ass causing you the mild rectal bleeding or hemeroids, you can thank your high protein diets or that little phenomenon. ------------------      | ||
|
Moderator 
Posts: 1679 |
TS, Your full of shit....heh heh heh...sorry, couldn't resist.....Oh, drink alot more water and it will ease the granite shits somewhat!!!! ------------------ Ranger | ||
|
Elite Bodybuilder
Posts: 771 |
You can drink the nile, volumn of water didnt help me at all. 3 gallons per day while naively consuming 3g per lb of body weight. I was still shitting splinters. Which further defrauds the need for the intermediate athlete to engauge in outrageous consumption of protein. ------------------ | ||
|
Cool Novice 
Posts: 12 |
Yup, and if the paper comes clean, you know your doing everything right. The perfect shit. | ||
|
Elite Bodybuilder
Posts: 915 |
Awesome SHIT there,T.S..LOL!!!As usual,very good point. | ||
|
Cool Novice
Posts: 29 |
What is with you people constantly talkin about what you do in the toilet i don't get it. Also, 3-4 times a day? What is with this? Me, eod or ed at most. Thnkgoodness. Now stop talkin about this subject. | ||
|
Elite Bodybuilder
Posts: 915 |
The whole point of his post obviously went WAY over your head pal................... | ||
|
Amateur Bodybuilder 
Posts: 208 |
Props for that 60/20/20 diet. I hope the icecream isn't CHOCOLATE is it. It might be a bad coralation with topic.
------------------ |
All times are ET (US) | |
 |
|
|
posted August 31, 2000 11:03 PM