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 eating raw eggs??
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| Author | Topic: eating raw eggs?? | ||
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Elite Bodybuilder 
Posts: 726 |
i just wanted to know if any of you eat raw egs, if so did you ewer get sick, i know how to make a treat eg whites beaten with a equal its called snow tastes like whip cream, i know in europe we did eat raw eggs, i know of salmonela, just was curious if actualy someone got sick or not what does this has to do with as?? wtf     | ||
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Amateur Bodybuilder 
Posts: 129 |
I used to mix about a half dozen raw eggs in my protein shake a few years ago, then one day I got sick as hell, I assume from salmonella. Now it's hard boiled or egg beaters, no raw ones. | ||
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Amateur Bodybuilder
Posts: 269 |
In the morning, I put one or two raw eggs in a blender with milk, whey protien, and a bananna...and I love the shit. | ||
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Pro Bodybuilder 
Posts: 339 |
This is risky, bros! S-A-L-M-O-N-E-L-L-A!!!
Bjaarki | ||
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Cool Novice 
Posts: 36 |
Hey Ripped you may want to do a quick search on this one...I remember about a week ago this topic came up and someone made a reference to bio-availablity of the protien in raw eggs as opposed to that of cooked eggs.I dont remember the exact comparison, but to say the least the cooks eggs were substantially more advantageous to eat...just one more thing to think about besides the risks of salmonella. PS any farm boys out there who can confirm or deny this...I once heard that by the time an egg reaches the store shelves it is already weeks old. | ||
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Amateur Bodybuilder
Posts: 219 |
I used to put them in my protien shakes back in high school. I got sick once and haven't done it again since. [This message has been edited by E M T (edited August 30, 2000).] | ||
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Amateur Bodybuilder
Posts: 149 |
Raw eggs= trouble | ||
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Elite Bodybuilder
Posts: 1092 |
I used to drink 12 whole raw eggs in two cups of oj every morning for years, never got sick once. Knock on wood. I think you can do it as well with like egg beaters, which would be safe from salmonella (sp) ------------------ | ||
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Cool Novice
Posts: 12 |
Yes, eggs from most grocery stores are several weeks old. Has to do with giant food conglomerates and central shipping/processing. Now many grocery stores have their eggs delivered to central warehouse and they ship out to their stores. This does not affect whether or not they have salmonella. They are infected by chickens eating the droppings of rats and passing it into the yolk of the egg they lay. It then infects the whole egg. I still eat raw eggs though. Anyone know where the study/info on bioavailability of protein in raw vs cooked eggs is? | ||
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Elite Bodybuilder
Posts: 659 |
I've done it with egg beaters, and never got sick and there also is a product called "Just Whites", that seems to be pretty safe.. in fact they have a 95% guarantee on the box (5% chance of vomiting all night)..and it could be 95% of 2 people for all we know. Be careful. | ||
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Pro Bodybuilder
Posts: 339 |
Jeezus, Ontario! You say all that about rat shit, and you still eat 'em? FUUUuuuuccckkkk. | ||
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Cool Novice
Posts: 22 |
Is there any advantage to eating raw eggs as opposed to cooking them... other than the time factor? | ||
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Pro Bodybuilder
Posts: 319 |
I heard this summer they were coming out with pasteurized eggs. They were going to be more expensive, but you could eat them runny or even raw if you want. haven't seen them yet. ------------------ | ||
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Amateur Bodybuilder
Posts: 140 |
hmmm i never just use egg whites it tastes like asssssss i need flavor.. plus there is alotta BCAA in the egg yolk! ------------------ | ||
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Cool Novice
Posts: 12 |
Yea, there is something in raw egg WHITES (other than salmonella) that encourages bad bacteria in the intestines. | ||
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Cool Novice
Posts: 12 |
I have my own chickens for eggs, so I know what conditions they live in and I don't need to worry about salmonella. My favorite is two whole eggs, eight egg whites, 1 cup skim milk, 1 tablespoon of honey, 1/2 teaspoon vanilla...blend it and you have eggnog. 46g of protein, 31 g of carb, 10g of fat and it tastes good! | ||
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Elite Bodybuilder
Posts: 726 |
the reason why i asked cause i cant stand the taste of cooked eggs, so iam going to be eating them raw, | ||
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Amateur Bodybuilder
Posts: 69 |
I've heard reports that say Europe doesn't have salmonella like we do over here. I still wouldn't eat raw eggs even in Europe. Raw eggs taste like crap with grits. Or so I've been told.... ------------------ | ||
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Amateur Bodybuilder
Posts: 78 |
Do you really want to get sick with salmonella? It`s quit dangerous. My friend lost about 15kg becouse of salmonella  | ||
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Amateur Bodybuilder
Posts: 69 |
O.K. so they do have salmonella in Europe. ------------------ | ||
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Elite Bodybuilder
Posts: 726 |
i gues there is one way to find out, in europe slovakia for example it is agains the law to give catle hormones or any other human consumption animals | ||
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Amateur Bodybuilder
Posts: 82 |
The FDA has established guidelines for the handling of eggs. They must be refrigerated at all times. Studies have found that the bacteria, salmonella, grows and multiplies at room temperature. All these guidelines have been given to grocery stores. Unfortuneatly, it is one of those laws that can't be enforced. In supermarkets, you see eggs sitting in the middle of an aisle far away from any refigeration. So the best way to eat eggs is to cook them all the way through. I don't even eat them with runny yolks anymore. The risk of getting sick is too great. Eat safe. | ||
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Amateur Bodybuilder
Posts: 131 |
I eat them raw all the time and I NEVER got sick ! I don't know why I would... I live in Canada..eggs are always refrigerated in groceries.. That could be an answer | ||
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Elite Bodybuilder
Posts: 726 |
iam gona eat them raw if i get sick ill stop | ||
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Pro Bodybuilder
Posts: 504 |
I just eat the whole egg raw...shell and all. I learned it from my snake. I just unhinge my jaw and let them slide down like oysters. haaaaaaa ------------------ | ||
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Elite Bodybuilder
Posts: 726 |
i also eat the whole chicken with the egs in it with the feathers lol | ||
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Amateur Bodybuilder
Posts: 259 |
ontariowrestler: where are you in Ontario exactly?? | ||
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Cool Novice
Posts: 23 |
I only eat them raw when I'm training for my fight with Apollo. Other than that I just have Adrian scramble them for me. ------------------ | ||
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Cool Novice
Posts: 12 |
Lisa_the_strong, I live 100 miles northwest of Ottawa. You guys think eggs are bad. You know how some grocery stores get there big family packs. When various chicken parts are getting close to or slightly past their date...they take them in the back, rinse them with water and bleach (kills the smell and the bacteria) and then package them in those big family packs and sell them cheap. | ||
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Elite Bodybuilder
Posts: 726 |
yes you are right | ||
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Elite Bodybuilder
Posts: 1305 |
raw eggs are 100% and dont have salmonella...the egg is sterile,,,the salmonella is on the shell,,so you need to wash the shell good before you break it..and if your immune system is up to par you wont get sick anyway in peru I eat raw eggs everyday...3 everymorning with a banana and oj..just wash the egg this is like all you people who throw away the yolk thinking fat and cholesterol...but it is not the egg..its how you cook it!! | ||
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Elite Bodybuilder
Posts: 726 |
thanx animal, | ||
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Cool Novice
Posts: 12 |
Salmonella enteritidis (SE) does exist inside the egg. The old belief is it was only on the shell...however they started doing testing and found that it was also in the yolk in a small number of eggs. They believe it comes from chickens eating the droppings of rodents. In Canada, about 1 in a 1,000,000 eggs has salmonella (Grade A). In the US, it's 1 in 20,000. | ||
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Pro Bodybuilder
Posts: 504 |
I guess this means I will have to stop eating the shells then. ------------------ | ||
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Elite Bodybuilder
Posts: 726 |
does that mean i should stop eating rat dropings also | ||
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Pro Bodybuilder
Posts: 329 |
my dad's been throwing a raw egg in his shakes every single morning for years. i've told him it's risky, but he swears he's never gotten sick from it. | ||
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Elite Bodybuilder
Posts: 1090 |
used to but not any more!! ------------------ | ||
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Amateur Bodybuilder
Posts: 291 |
I'll confirm the fact the cook eggs ARE more bioavailable than raw eggs. | ||
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Cool Novice
Posts: 12 |
I finally found the study that confirms cooked eggs are digested more than raw eggs. Title | ||
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Elite Bodybuilder
Posts: 726 |
i had 6 egg whites along with mine 1.5 cups off rolled oats and some water and wheat germ in a blender and no problem | ||
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Cool Novice
Posts: 37 |
the guy who said that he put his in oj may be on to something. OJ is very acidic and since bacteria can't survive in that kind of environment it may be strong enough to nuke the majority of Salomenalla bacteria- thus you do not get sick ------------------ | ||
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Amateur Bodybuilder
Posts: 61 |
Don't you think your stomach would be more acidic than a glass of OJ though? I wouldn't risk salmonella over a few more grams of protien myself. Plus its kinda fucking disgusting. | ||
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Amateur Bodybuilder
Posts: 62 |
I think its seriously risky to eat raw eggs. Egg Beaters are pasteurized; just drink them. If you've ever had food poisoning, its not fun. Forget about dying, its that you won't be able to eat propery for a while and will lose the weight you so desperately trying to keep. Not worth the risk to me. | ||
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Amateur Bodybuilder
Posts: 289 |
Raw eggs are good for you. The protein in the egg white is what you need. There is no protein in the yolk. Also, the salmanilla developes in the egg yolk. Also, when eggs get cooked the protein decreases and gets synthesized to something or other. I usually do 3-4 egg whites with a protein shake or, I take some sort of berry, like strawberry, or cherry or blueberry and blend it up in it. It is good and I haven't been to the hospital for anything related to taking them raw. Also, one good check to see if your eggs are still good before you crack them goes as follows: 1. Fill up a pan with cold water. This came from good old Emeril Lagasse from the food channel as well as a nutritionist I spoke too. ------------------ "Pain is weakness leaving the body>>>" |
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posted August 30, 2000 04:43 PM