GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: first cycle-deca & winny | ||
Cool Novice ![]() ![]() Posts: 28 |
this will be my first cycle. deca winny 200 50mg eod 400 50mg eod 400 50mg eod 400 50mg eod 400 50mg eod 200 50mg eod i am currently 185 with approx 14% bf. i hope to gain some quality muscle. plan to eat 300 grams protein a day. please critique. ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 819 |
The winny is o.k.,but the deca shouldn't be pyramided.If anything start high,then taper down toward the end. ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 171 |
I like it. Only thing I would say is stay on the deca for an additional two weeks. Looks good though. ![]() ![]() ![]() |
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