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  Protein powder

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Author Topic:   Protein powder
Jez

Novice

Posts: 5
From:melbourne, VIC, Australia
Registered: Aug 2000

posted August 28, 2000 11:38 PM

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Do they really work? I am a hardgainer for weight and mass,and I have been taking Australian for a while.. can't really see the effects.. now i am start using EAS Myoplex but it is so expensive over here(120$ for 20 serves).. but if it works then i dont mind invest.. 'cause i am still 20 and dont think i should take prohormone yet..how many times should I take in a day?(now i take only 1 EAS serve per day and other Aussie proteins)

any suggestion? EAS is the only american product i can see selling here.. others are nz(Horleys) and aussie...if it does not really work.. and eating more natural food is better then i won't waste my money.. thanx


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TheDragon

Cool Novice

Posts: 12
From:USA
Registered: Aug 2000

posted August 29, 2000 04:25 AM

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Personally, I've taken Myoplex and could tell a significant difference in my energy levels and strength. I love the stuff, but it is a bit expensive. I use to take three servings a day..postworkout...mid day..and before bed. I'm planning on taking it during my first cycle to help fill in the holes in my diet. In my opinion, Myoplex is a great product.

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----ENTER THE DRAGON----


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bstrong

Pro Bodybuilder

Posts: 367
From:
Registered: Feb 2000

posted August 29, 2000 04:45 AM

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ye supping your diet with some protein is , a good idea, since protein is hard to find in your every day kinda diet.

if your looking for cost effective protein go for whey or something.

and for all kinda cheap proteins cheak the good oll proteinfactory.com


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buzzn247

Novice

Posts: 9
From:Houston,Tx 77365
Registered: Aug 2000

posted August 29, 2000 04:46 AM

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Try 2-3 1850 shakes with 2% milk, along with meals. before you sleep drink a shake of just whey protein with 2% milk. I have found that that really puts some weight on fast and along with lifting heavily and intensly, you will like the results.

------------------
Gotta let your nuts hang


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ridiculo

Cool Novice

Posts: 13
From:si
Registered: Aug 2000

posted August 29, 2000 05:56 AM

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What about 100% pure whey from Prolab.
Are they good? (There is a sale today for them here so I need to know....)


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quadster

Amateur Bodybuilder

Posts: 90
From:united kingdom
Registered: Apr 2000

posted August 29, 2000 06:17 AM

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try biohazrd its a blend so u get the best amino ratio availible www.biohazard849.com


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akbar

Cool Novice

Posts: 49
From:singapore
Registered: Aug 2000

posted August 29, 2000 08:25 AM

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CONTACT (KIM TANSKA)AUSTRALIAN MUSCLE & BUY
THEIR "BALANCE" OR TALK TO KIM,HE MAY BE ABLE TO HELP.


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ripped to shreads2

Elite Bodybuilder

Posts: 629
From:
Registered: Jun 2000

posted August 29, 2000 08:45 AM

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buy perfect rx, tastes ewen better than myoplex, its 70 cents a serving at www.dpsnutrition.com and then add in oatmeal you will get like a pudding that tastes good has a minimun sugar amount 2 gs and 600 cals well that depends how much oatmeal you put in


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Lisa_The_Strong

Amateur Bodybuilder

Posts: 130
From:Toronto, Ontario, Canada
Registered: Aug 2000

posted August 29, 2000 09:19 AM

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ridiculo: I don't mind the taste os Prolab Pure Whey, but, it has 6.2g of carbs, and personally, that's abit much for me. I'm more into one that has 2g of carbs or so.....I prefer to get that 4g of carbs elsewhere.....but, it depends on your preference and such......I'm sort of anal when it comes to counting carbs


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decibel

Amateur Bodybuilder

Posts: 288
From:dallas, tx
Registered: Mar 2000

posted August 29, 2000 10:30 AM

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i can't imagine getting all the protein i need without protein powders. i'd have to force feed myself!
if all you need is the extra protein, i wouldn't get the EAS. it's a complete meal replacement and it's expensive. get pure whey protein and mix it into a shake or put some in your oatmeal.
if you can't get it in australia, i'm sure you can order it from the US.


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