![](https://www.elitefitness.com/forum/images/ima-st.png)
![]() |
![]() ![]() ![]() ![]() ![]()
|
Author | Topic: Protein powder | ||
Novice ![]() Posts: 5 |
Do they really work? I am a hardgainer for weight and mass,and I have been taking Australian for a while.. can't really see the effects.. now i am start using EAS Myoplex but it is so expensive over here(120$ for 20 serves).. but if it works then i dont mind invest.. 'cause i am still 20 and dont think i should take prohormone yet..how many times should I take in a day?(now i take only 1 EAS serve per day and other Aussie proteins) any suggestion? EAS is the only american product i can see selling here.. others are nz(Horleys) and aussie...if it does not really work.. and eating more natural food is better then i won't waste my money.. thanx ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 12 |
Personally, I've taken Myoplex and could tell a significant difference in my energy levels and strength. I love the stuff, but it is a bit expensive. I use to take three servings a day..postworkout...mid day..and before bed. I'm planning on taking it during my first cycle to help fill in the holes in my diet. In my opinion, Myoplex is a great product. ------------------ ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 367 |
ye supping your diet with some protein is , a good idea, since protein is hard to find in your every day kinda diet. if your looking for cost effective protein go for whey or something. and for all kinda cheap proteins cheak the good oll proteinfactory.com ![]() ![]() ![]() ![]() | ||
Novice ![]() Posts: 9 |
Try 2-3 1850 shakes with 2% milk, along with meals. before you sleep drink a shake of just whey protein with 2% milk. I have found that that really puts some weight on fast and along with lifting heavily and intensly, you will like the results. ------------------ ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 13 |
What about 100% pure whey from Prolab. Are they good? (There is a sale today for them here so I need to know....) ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 90 |
try biohazrd its a blend so u get the best amino ratio availible www.biohazard849.com ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 49 |
CONTACT (KIM TANSKA)AUSTRALIAN MUSCLE & BUY THEIR "BALANCE" OR TALK TO KIM,HE MAY BE ABLE TO HELP. ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 629 |
buy perfect rx, tastes ewen better than myoplex, its 70 cents a serving at www.dpsnutrition.com and then add in oatmeal you will get like a pudding that tastes good has a minimun sugar amount 2 gs and 600 cals well that depends how much oatmeal you put in ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 130 |
ridiculo: I don't mind the taste os Prolab Pure Whey, but, it has 6.2g of carbs, and personally, that's abit much for me. I'm more into one that has 2g of carbs or so.....I prefer to get that 4g of carbs elsewhere.....but, it depends on your preference and such......I'm sort of anal when it comes to counting carbs ![]() ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 288 |
i can't imagine getting all the protein i need without protein powders. i'd have to force feed myself! if all you need is the extra protein, i wouldn't get the EAS. it's a complete meal replacement and it's expensive. get pure whey protein and mix it into a shake or put some in your oatmeal. if you can't get it in australia, i'm sure you can order it from the US. ![]() ![]() ![]() |
All times are ET (US) | |
![]() |