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 Anabolic Discussion Board
 OK, IT IS LEG DAY, LET US RALLY
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| Author | Topic: OK, IT IS LEG DAY, LET US RALLY | ||
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Elite Bodybuilder 
Posts: 1060 |
Today is my leg day. I am going to do 5 sets of squats, 5 sets of hacks and 5 sets of presses... Give me some encouragement, I am ready mentally, but my body is shaking in fear! chesty ------------------     | ||
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Elite Bodybuilder
Posts: 1178 |
Ooooohhh shit. | ||
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Elite Bodybuilder
Posts: 891 |
stop being a sissy. bump those babies up to 10 sets and do some german volume training. now tell us all about it after you crawl home tonight... ------------------ | ||
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Elite Bodybuilder
Posts: 1106 |
Chicken legs!(that oughta piss you off enough to get your ass going) ------------------  | ||
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Elite Bodybuilder
Posts: 1060 |
You want ten? After I do a couple of sets at 405 ass to floor. I most likely will need a stretcher though... ------------------ | ||
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Pro Bodybuilder 
Posts: 326 |
Get those twigs under the squat bar osterich-rider! It's about time you decided to work your legs! lol | ||
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Elite Bodybuilder
Posts: 1060 |
Damn, you all are some harsh mf's. Keep it coming, I'll show you who has chicken legs!
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Pro Bodybuilder
Posts: 475 |
get in the gym and bust your legs man! i want to hear that you left the gym in the strecther! | ||
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Elite Bodybuilder
Posts: 1178 |
I just tell myself: "Squatting is fun. I will have fun. Squatting is fun. I will have fun. Squatting is fun. I will have fun."
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Elite Bodybuilder
Posts: 1060 |
I am gonna see if I can pop my eye balls out of their sockets this time. They sure turn a really cool glassy red under 405 on the way up. I'll even see if I can work so hard I will puke. chesty ------------------ | ||
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Pro Bodybuilder
Posts: 304 |
Very good, aj. I added deadlifts and dumbell shrugs today. <Oh my achin' back!> Ostrich Rider! I love that one, GiantSet! Bjaarki ------------------ BECOME SOMEONE'S HERO! | ||
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Amateur Bodybuilder 
Posts: 165 |
Come on you bitch lets see what your made of. Its not heavy enough until the bar bends. ------------------ | ||
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Elite Bodybuilder
Posts: 1178 |
I'm still hurting from a back workout on saturday. | ||
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Elite Bodybuilder
Posts: 1060 |
My legs didn't recover till yesterday from last monday! ------------------ | ||
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Amateur Bodybuilder
Posts: 165 |
Back destroyed me a couple days ago. But It feels good ------------------ | ||
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Amateur Bodybuilder
Posts: 227 |
you gotta load the bar heavy as you can do, then load it up on you, stand with all the weight on you in front of the mirror and yell at yourself, look yourself in the eye and say you ai'nt no bitch and you ain't gonna get big ever unless you can do this set... make sure you look at yourself after each set and yell at yourself ------------------ | ||
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Amateur Bodybuilder
Posts: 234 |
Hey...Flamingo! Get in there and train those friggin' stilts of yours! Just kidding bro'. Be sure and tell us how it went. Today was my leg day too...it was brutal and I loved every minute! They feel like tree trunks now. | ||
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Elite Bodybuilder
Posts: 1060 |
90 minutes till I meet Lucifer and kick his ass!! ------------------ | ||
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Amateur Bodybuilder
Posts: 165 |
Luicfer one of the many names the weights are called on tue.(legday) ------------------ |
All times are ET (US) | |
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posted August 28, 2000 06:18 PM