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 Anabolic Discussion Board
 making my mrp into a mass mrp
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| Author | Topic: making my mrp into a mass mrp | ||
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Elite Bodybuilder 
Posts: 641 |
ok just to let you know for those who are wondering why iam asking mass questions whe i was cutting, i reached my fat loss goal which was 15 pounds in 3 weeks so i decided to go into to a mass cycle and i have a shit load of mrps but they are low in carbs so iam eating 10 oz of potatos alond for overal calories of around 550 enythyng else u guys would sugest or any good ways to up the cals with out the extra sugar or fat ???     | ||
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Elite Bodybuilder
Posts: 1404 |
I say just drink them like protein shakes bro, use them for snacks instead of meals..if you really wanna add calories, try adding fruit, eggs, maybe ice cream....I would just drink them between meals,a nd eat more calories from regular foods... big-guy | ||
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Elite Bodybuilder
Posts: 641 |
i should of mentioned i eat 4 meals and 3 mrps | ||
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Amateur Bodybuilder 
Posts: 141 |
TRY ADDING IN 1TSP. OF FLAX SEED OIL TO EACH SHAKE 1 TSP=120 CALORIES. MCT OIL WILL ALSO WORK. TRY ADDING IN SOME CARB POWDER IN THE FORM OR MALTODEXTRIN. IF YOUR LEAN YOU CAN ADD IN SOME ICE CREAM. FRUIT WILL ALSO HELP UP THE CALORIES. | ||
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Elite Bodybuilder
Posts: 721 |
Whole foods you dont necessarily need to add dextrose or other forms of simple suger. Do what I do: 1 packet MPR, 1 Cup Whole ice Cream, 1 tbs Peanut Butter, 1 cup oat meal, 10oz 2%milk, 6oz h2o. Blend ------------------  | ||
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Elite Bodybuilder
Posts: 1178 |
Some supplement companies sell Complex Carb powder...Personally I would just add oatmeal and maybe some fruit to an MRP. | ||
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Elite Bodybuilder
Posts: 641 |
thanx guys oatmeal it is, it tastes good i only put a smal amount of water so it is thick kinda like a puding | ||
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Amateur Bodybuilder
Posts: 224 |
i drink my mrp 4 times a day.. It's cheaper than food and since I am in college that's a big plus.. Oh on top of that I also eat 3 other solid meals.
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posted August 28, 2000 03:01 PM