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  4 week update of first cycle.....

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Author Topic:   4 week update of first cycle.....
therealj

Amateur Bodybuilder

Posts: 190
From:Great White North
Registered: Mar 2000

posted August 28, 2000 02:52 AM

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Well I'm 4 weeks into my first cycle (sust&deca)....

Chest is up to 45" from 42.5"
Bi's 16 1/4" from 15.5
waist has stayed at 34"
calves up a half inch to 15 3/4" (small but cut)
my neck is up a half inch to 16.5

weight has gone from 185 to 196lbs at 6'1 apprx 10bf%.....

Chest strength which has always been a weak spot has really improved....was benching 185 for about 6 before now doing 225 for 4....I guess the best part of everything is I've only been on the deca for two weeks so it hasn't fully kicked in yet..and everybody seems to say week 4-5 is when the sust really kicks in.....gotta sleep tomorrow is chest day....

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http://pub19.ezboard.com/bcanadiananabolic


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foreverblast

Amateur Bodybuilder

Posts: 215
From:TX
Registered: Jun 2000

posted August 28, 2000 02:58 AM

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HOLY SHIT BRO! 2.5 inches on your chest and .75 inch on your bis? DAMN!

john


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therealj

Amateur Bodybuilder

Posts: 190
From:Great White North
Registered: Mar 2000

posted August 28, 2000 03:02 AM

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yeah it's pretty sweet...by no means do I think I'm huge but my waist is fairly small for my height and I'm pretty lean..so it's pretty cool to overhear people gossiping about me at the gym....I'd say it's a combo of chest and lats...one day...one day...

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http://pub19.ezboard.com/bcanadiananabolic


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