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 Anabolic Discussion Board
 Lookin for Pro help on what supplements to use?
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| Author | Topic: Lookin for Pro help on what supplements to use? | ||
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Novice 
Posts: 3 |
Wondering if anyone can give me suggustions on what to use. I have a high metablism and have been working hard for the last 8 months. So far this year I have gained 15 lbs but starting to slow right down now. I want something with the fewest amount of side effects. Which is better for my sitution, Norbal, Andro Infusion, Chrysin Deluxe, Tribulus Gold, or something else. I am lookin for 15 lb gain in 2 months. Any experince's would help. Thanx! [This message has been edited by Primitive2Man (edited August 27, 2000).]     | ||
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Pro Bodybuilder 
Posts: 437 |
15 lbs in two months? you'll prbly need something a little stronger. i'm sure all the scammers will be emailing you today. they will be very helpful. | ||
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Pro Bodybuilder
Posts: 345 |
doubt you'll gain 15lbs in 2 months off of anything from GNC. Well, ok.. its possible but it won't be muscle. U can load up on creatine and come close to 15 but it will be all water. Don't bother w/ prohormones u won't see much weight gain.  | ||
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Novice
Posts: 3 |
What do u suggest, I've used creatine before and gained like 10 lbs but it was mostly water weight. I want someting that works, is protein the best way to go and how much a day? | ||
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Amateur Bodybuilder 
Posts: 260 |
Allright man,you think creatine gains are all water weight, well your right. I say So Fuckin What? take it, and get some whey protein and get about 100-150 grams a day of that. If your not ready to cycle yet, take the creatine too. Do not take prohormones, they suck. The only other supplement I would ever recomend(other than liver aids) is ECA. Good luck, if you have any questions ask em. Oh if you really want 15lbs. hit the ground beef, I eat tons of hamburgers, I've gained 15lbs. over summer naturally, a little fat too though. ------------------ | ||
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Pro Bodybuilder
Posts: 345 |
i didn't say anything was wrong w/ creatine. its good, but not if u want 15lbs of solid muscle. protein and eat.. best way | ||
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Amateur Bodybuilder
Posts: 214 |
If you're not gonna juice (this isn't a flame, 'cause I'm all natural to this point, although I'm gonna start my first cycle in a month...), just eat, eat, eat, lots of meat, whole wheat pastas/breads, fruit, and veggies!! Just supplement with some protein, maybe drink some MRPs for convenience, take some extra BCAAs, and the creatine/glutamine combo, too. Drop me an e-mail, I'll try to help out if I can. Good luck! ------------------ | ||
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Guru 
Posts: 2783 |
Stick to the basic supplements that we know work such as: creatine ------------------ UP-TO-DATE information on STEROIDS and PERFORMANCE ENHANCING DRUGS: | ||
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Cool Novice 
Posts: 31 |
Stay away from creatine.....it will cramp you up. Eat a ton of protein and other quality foods(veggies, fruit, oatmeal, etc.) Bubba | ||
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Pro Bodybuilder
Posts: 345 |
it cramps SOME people. I've never had cramping problems on creatine. Some also say it gives em the craps, i've also never experienced that on creatine. So, give it a shot and see for yourself. | ||
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Amateur Bodybuilder
Posts: 260 |
Oops, I totally forgot about glutamine, if your hitting it natural or coming off a cycle, glutamine can be worth it's weight in gold, hit the glutamine especially heavy after leg day and back day(my back day is brutal, i'm really proud of it, makes me sore for four days) ------------------ | ||
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Amateur Bodybuilder
Posts: 211 |
if you cramp up on creatine its because your not drinking enuff water,i drink like 3-4 litres a day when im on it ------------------ | ||
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Novice
Posts: 3 |
I'm wondering what the advantages of GLUTEMINE are? , and what is it? How much, for how long? It seems like my metablism is burning as much food as I can eat! Thanx. | ||
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Amateur Bodybuilder
Posts: 260 |
glutamine is the most abundant amino acid in your body. All I know is that a lot of guys like to take 10 grams after chest, back, and leg days, from what i hear it really boosts recovery, bit time. Good luck. ------------------ |
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posted August 27, 2000 11:24 AM