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Anabolic Discussion Board Need help cutting for show.
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Author | Topic: Need help cutting for show. | ||
Cool Novice Posts: 22 |
I am on a low carb med protein diet aprox 2000 cal per day, Need help on some supplements to take, Using 200mg deca 400mg t200 per week. Would t3 help? can't use clen I'm random drug tested at work. 5'8" 185lbs 11%bf. I have 10 weeks till show need help fast. ------------------ | ||
Cool Novice Posts: 22 |
need some advise guys, I know its out there. ------------------ | ||
Amateur Bodybuilder Posts: 245 |
well I'm not sure that clen will show up on a drug test from work...where do you work at? did you know it will only test for four days... another couple questions when are you gonna drop the t200? and when will you stop using the deca? you could try e/c/a stack with t3 and clen...How much fat are you intaking and what kind of carbs are you eating? have you eliminated pasta and dairy yet? I need more information on what you are doing for the next ten weeks...I think I can help... hey is this show tested?
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Amateur Bodybuilder Posts: 205 |
E-mail me bro, I just entered a contest 2 weeks ago at 150 pounds, 3% bodyfat, and I'm all natural (19 years old, 3rd show) and I'll try to help as much as I possibly can!! Good luck, 10 weeks is plenty of time to get f*ckin' shredded and hard as a rock!! ------------------ | ||
Pro Bodybuilder Posts: 412 |
this could be a good thread... dont take it private.... ------------------ | ||
Amateur Bodybuilder Posts: 215 |
I agree. Suggestions out in the open for all of us. | ||
Elite Bodybuilder Posts: 1043 |
First, if you employed by a private company, like Boeing or whatever, you won't be tested for steroids of any type, just too damn expensive to test for. If you are in the military or police, they may request you be tested for steroids, but they still gotta justify the cost. For cutting, I would cut the T200 back to 200mg/week, change the deca for eq (personal preference for cutting) and find some winstrol. If not get primo. Make sure your protein is at 1.5-2 grams per pound of body weight, your carbs are less than 50 gms a day and all before noon, and your fats are at 20 grams or less. The closer you get to contest the less fat you consume. I was dieting at between 900-1500 calories a day, (never stayed the same) and was mainting my bodyweight while losing tremendous amounts of bodyfat. Hope this helps chesty ------------------ | ||
Cool Novice Posts: 35 |
Yes, I agree with the rest of the Bro's, keep this topic here, w/suggestions, we could all benefit (speaking 4 myself) on losing the fat.... ------------------ | ||
Elite Bodybuilder Posts: 883 |
the clen only last on your system only for a number of days so i would use that. i'd sub in eq and winny for the juices your using right now... ------------------ [This message has been edited by ryry (edited August 27, 2000).] |
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