The biggest battle in using DNP is staying hydrated. If you will only use this for 7 days then you should be able to stay hydrated fairly easily. The big problem comes when you do subsequent cycles. My worst experience occured when I went out drinking with my buddies while I was on. I became dehydrated as hell and felt like absolute shit. I know this was stupid but I am 22 and was in a fraternity so stupidity and alcohol was too often part of my life. You will sweat constantly, even if you don't notice it so it is really easy to become dehydrated if you aren't careful. Think of it as being out in sun with high humidity all day and all night.

My other main problems with DNP was the lethargy and shortness of breath. After a few days of DNP use you will feel very lethargic, even worse than a keto diet. I sometimes felt dizzy but this doesn't bother some people. What concerned me the most was feeling short of breath. You will breathe more heavily while on DNP kind of like you were 100 lbs overweight. This side effect can last well beyond cessation of DNP use. I felt short of breathe for about 3 or 4 weeks after I finished using DNP for about 3 cycles back to back (one week on, one week off).

DNP is probably worth using if you only plan on using it for one or two cycles before or after a steroid cycle. I quickly built up a tolerance for DNP so the effectiveness of the drug deminished with each use. I believe this may be because DNP has a much longer half life than people give it credit for. Some argue that it has a half life of around 36-48 hours. My experiece with the long duration of side effects makes me beleive that DNP either has a longer half life than this or the side effects remain even when very low levels of the drug are present in your system.

Regardless, I would recommend that you limit use to two 7 day cycles with at least a two week break between them. You can keep using it but the negative effects will begin to outweigh the deminishing fatloss effects. By doing this you should be able to lose 5 plus pounds of fat per cycle while preserving muscle.

Experiment for yourself and start with low dosages. What works for me will probably not work for you so give it a shot for yourself if you think you can handle it.

E-mail me if you have any questions.