If you want you can lie about (for best), but what if you are going to gain another 20 pounds ?
You could say it's the Andro, some guys (230+ pounds)claim to be all natural on it with 6 % bodyfat.

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Jeff

Don't look back, life is too short

second, if you've grown up in a family like me, they supp lines won't work. of the six people in my family 4 of us work out and have for many years. so when i first started getting noticeable bigger they knew right away. so (like a dumb ass) i told them about all the supps and they knew i was full of shit. they have tryied every one that i mentioned. so i told them that it must be genetics, but that too didn't work. so in the end i just told them. and to my surprise they are really cool with it. well not my sister. she gets on me everytime i get upset with something telling me "oh no, he's gonna go into a rage" i tell her to read up on the subject and to read more than what the media prints.

so if your family is into working out they will prbly see right through you supp excuse. if that's the case, i just hope they are cool with it and support you. but none of us would ever let the parents in on that. no matter how old you get, you have to keep mom and dad happy.

I would say fuck em.. no matter what you say, they have already made up their minds. Be honest with the ones your realy care about. they will understand how much this means to you and they know the effort you put in this.. The others will never understand.. so why try ??

Here's something from my own experience. When I first started using roids intelligently my weight went up from 180lbs up to 225 in 4 months, so much like you I had a lot of inquisitive peoples asking me if I was on juice (in fact I had at least 2 peoples everyday asking me).

Of course I always denied it and passed it off as fat gain/supplement overloading and most peoples accepted it. Why? Because 90% of the peoples either don't really care if you use roids or not, they just wanted to make themselves interesting or pass some vile jalousy ... some others already have their fixed idea so even if you WERE NOT on juice they would still think that you are.

The other 10% of so, those who do care to know if you use or not (most of the time it's either close friends, family or a coaching staff) are easily fooled by a little white lie. Why? Because most of these peoples would rather believe your story than accept that you are on roids.

I usually gain a lot of size while on a cycle but because of the type of gear I use I do lost some weight afterward (mostly water) so my weight often fluctuate 20lbs either way in any given 2 months period so obviously that makes peoples suspicious.

A thing I found that helps a lot is to whine about how you are gaining too much weight ... that you feel that you are getting too big. Invariably peoples will tell you to back off from your training, tell them that you like it so you can't stop ... however you seem to gain too much when you are training. Peoples will not see you as a roid user because they associate roid users with peoples who are nver satisfied with their mass... if you complain that you are getting TOO muscular they will think that you are a gifted guy who doesn't like his gift too much!

Of course the blame it on supps bit work well too, although it can get old real quick.

Claiming that you are using diet x/program z that sounds too extremist for anybody to try to be a good white lie too... make it sound like you are training like almost no human being could and eat a diet that most peoples would frown upon. That's the trick muscle mags from the 70s-80s used to hide the increasingly high use of AS by top bodybuilders. They would simply explain how much work bodybuilder Z would do and how much food he ate ... both pushed to the limits of absurdity. Peoples would look at the routines and thing "I understand why he's so big ... look at all the work he does".

Finally the secret to a good lie is details! By including little insignificant details you paint a much more realistic portrait. In your mind the story behind the lie must be more real than the truth!

To quote George Costanza in Seinfeld:

And it does say that you can gain 15 to 30lbs in six weeks...! He He He...! so it should fit in with your cycle's also i appear to eat well also not drinking any alcahol makes people believe me even more as they can see im working really hard at it also im down the gym all the time so the believe that all this hard work is rewarding me with gains which is true but i do get a little help from A/S

Its not a lie is just a slight distortion as you DO train Hard and EAT hard so you are rewarded.

One of my friends asked me if i was useing A/S I say no..! and tell them to try my routeen for 4 months and most cant stick at it..! for more than 2 weeks as they like there beer and pub and girls to much so they relize that my gains are hard earnt which they are just throw it to them..!

you dont live with you rents so i suppose you are atleast 21 years old. they cont really tell you shit anymore unless he is supporting you. tell him that you have done a lot of research and that you have taken a little. tell him you wont get into anything that will hurt you so you know what you are doing. thats what i did and i live with mine. be honest. or just keep lying about it bro.

nevertoobig

my family has asked me several times...I just get like a pissed look on my face, and say something like the fact that I go to the gym relgiously, and eat right and bust my ass, and they have the balls to ask me if I juice...usually it shut them up and they drop it....sometime I throw in to the effect if they worked out at all, then they wouldn't ahve to ask that question....

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That which does not kill you makes you stronger.