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 Anabolic Discussion Board
 Does anyone else have this protein problem?
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| Author | Topic: Does anyone else have this protein problem? | ||
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Cool Novice 
Posts: 42 |
I usually drink about two big shakes a day, but shortly after drinking a protein shake I have gas that could kill people. Same thing happens when I eat a large egg white omlet. ------------------     | ||
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Pro Bodybuilder 
Posts: 312 |
Same here bro. I had some bad stomach problems about a month ago. I had to cut back on the protein until the problems went away. It took about a week, but it eventually eases up. Also had the shits real bad. The gas problems come back every now and then but i've really only had it bad once. Eat more protein from real foods and less from shakes. Protein from real foods doesn't mess your stomach up as bad.  | ||
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Pro Bodybuilder
Posts: 481 |
you can get pills who take the gas from your ass!!!!fuck that was good:):) ------------------ | ||
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Pro Bodybuilder
Posts: 543 |
Yep but I kind of enjoy them. Kind of clears the office clutter that's hanging around at work. | ||
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Amateur Bodybuilder 
Posts: 99 |
The gas is the fun part. I work alone so i rip em and try to make music.lol haha | ||
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Amateur Bodybuilder
Posts: 64 |
If you are getting bad gas that means you are not fully digesting all of what you are eating.The bad smell is from the bacteria in your large intestines that eat what you don't digest.My advice,eat smaller meals more frequently.I eat a meal every 2-3 hours with snacks in between.I drink at least 150gm of protein from supplements everyday and have no bad gas.Which keeps the wife happy.manana.... | ||
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Cool Novice
Posts: 34 |
Don't worry Bro...I have the same problem, But I don't care, the bigger I get the less people tell me how much I stink. hahaha | ||
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Amateur Bodybuilder
Posts: 273 |
Diesel: Part of your problem might be lactose intolerance. That could account for the problem with the protein shakes, assuming that one of the components contains lactose, as is probably the case. Do you react badly to other dairy sources? The eggwhite thing is more of a headscratcher. You might have some kind of problem digesting albumin. Kind of along the idea of Sadist's post. Don't really know enough to help you there, though. Bjaarki ------------------ BECOME SOMEONE'S HERO! | ||
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Novice 
Posts: 5 |
I have the same stomach problem with any kind of protein powders. The doctor said" I was lactose intolerance". Try using Isopure protein powder, right now my stomach problem kinda mellowed out. | ||
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Amateur Bodybuilder
Posts: 238 |
don't blend it with milk | ||
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Amateur Bodybuilder
Posts: 159 |
Sadist hit the nail on the head instead of 2 big shakes take 4 small ones. I f you don't think you are getting enough protien at one time by taking 4 small shakes take it along with some sort of fiber rich food it will pass through your system faster= less smelly farts if you know what I'm saying!!! |
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posted August 25, 2000 09:57 PM