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  Will dancing be enough cardio?

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Author Topic:   Will dancing be enough cardio?
Dancing Queen

Novice

Posts: 1
From:
Registered: Aug 2000

posted August 25, 2000 02:53 PM

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Hi everyone.

This is my 1st post however i have been reading AND LEARNING for 2 months now.

Now my question is this: As you can tell from my handle i am a proffesional MALE dancer.

As of right now all my cardio comes from my swing and ballroom dancing with other men that i train for dancing competitions.

I feel really pooped after a 2 -3 hour lesson therefore i really dont do much more cardio. I havent done a cycle yet however i will be in the near future.

Thanks for any input. BTW my dance lessons are 4-5 times a week.

dancing queen


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Hacker

Amateur Bodybuilder

Posts: 141
From:
Registered: Jul 2000

posted August 25, 2000 02:57 PM

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Dancing 2-3 hours 5 times a week is plenty of cardio. Hit the weights.


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growtime

Amateur Bodybuilder

Posts: 57
From:Somewhere in Central America
Registered: May 2000

posted August 25, 2000 03:06 PM

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Well some even say fucking is the best exercise, but if it were so, I`d weight just 100 pounds!

------------------
Ladies and gentleman: it�s grow time!


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GAAV KOSH

Amateur Bodybuilder

Posts: 68
From:USA
Registered: Jul 2000

posted August 25, 2000 06:09 PM

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Are you saying you wanna do a cycle while your only workout is dancing? WTF?


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HelmsmaN

Amateur Bodybuilder

Posts: 106
From:The Squatt Rack
Registered: Jul 2000

posted August 25, 2000 06:21 PM

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Dancing Queen?? Pooped?? Well....all-righty then..

Seriously, if you are going to cycle, you had best be hittin' the iron!!


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Diver

Pro Bodybuilder

Posts: 384
From:
Registered: Feb 2000

posted August 25, 2000 06:29 PM

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haha right on helmsman, im thinkin the same thing....


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Monster

Pro Bodybuilder

Posts: 354
From:
Registered: May 2000

posted August 25, 2000 06:33 PM

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heh heh, its all good...


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Badkins21

Amateur Bodybuilder

Posts: 175
From:College Station, TX--USA
Registered: Jun 2000

posted August 25, 2000 06:39 PM

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OK y'all--GROW THE F*CK UP!!

Yes, that seems like more than enough cardio...post some stats like your height/weight/bodyfat, etc., it helps when giving advice.

But I gotta agree, if you're gonna hit the juice, with that much cardio, you better hit the weights REAL HEAVY/INTENSE, and EAT LIKE A MAD MAN!! Lots of meat, and hell, with that many calories gettin' burned off dancing, lots of friggin' carbs!

Good luck, post the proposed cycle when you've got it!

Welcome to the board, it's the best on the 'net!!

------------------
GIG 'EM,
Badkins21 $$
[email protected]
www.angelfire.com/pa2/badkins, and whenever I get it up...a site on Elite Fitness


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