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Author | Topic: Will dancing be enough cardio? | ||
Novice ![]() Posts: 1 |
Hi everyone. This is my 1st post however i have been reading AND LEARNING for 2 months now. Now my question is this: As you can tell from my handle i am a proffesional MALE dancer. As of right now all my cardio comes from my swing and ballroom dancing with other men that i train for dancing competitions. I feel really pooped after a 2 -3 hour lesson therefore i really dont do much more cardio. I havent done a cycle yet however i will be in the near future. Thanks for any input. BTW my dance lessons are 4-5 times a week. dancing queen ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 141 |
Dancing 2-3 hours 5 times a week is plenty of cardio. Hit the weights. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 57 |
Well some even say fucking is the best exercise, but if it were so, I`d weight just 100 pounds! ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 68 |
Are you saying you wanna do a cycle while your only workout is dancing? WTF? ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 106 |
Dancing Queen?? Pooped?? Well....all-righty then.. Seriously, if you are going to cycle, you had best be hittin' the iron!! ![]() ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 384 |
haha right on helmsman, im thinkin the same thing.... ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 354 |
heh heh, its all good... ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 175 |
OK y'all--GROW THE F*CK UP!! Yes, that seems like more than enough cardio...post some stats like your height/weight/bodyfat, etc., it helps when giving advice. But I gotta agree, if you're gonna hit the juice, with that much cardio, you better hit the weights REAL HEAVY/INTENSE, and EAT LIKE A MAD MAN!! Lots of meat, and hell, with that many calories gettin' burned off dancing, lots of friggin' carbs! Good luck, post the proposed cycle when you've got it! Welcome to the board, it's the best on the 'net!! ------------------ ![]() ![]() ![]() ![]() ![]() |
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