GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: training question | ||
Cool Novice ![]() ![]() Posts: 11 |
Can you train your chest well still having muscle pain in your bi's. I know the bi's are a little involved during chest-sessions but is it too much so that my bi's don't get enough rest? ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 277 |
Of course you can. Your bi's get very minimal work during chest if at all. Except maybe adding plates. ------------------ "Pain is weakness leaving the body>>>" ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 369 |
yes you can ![]() ![]() ![]() ![]() | ||
Novice ![]() Posts: 8 |
YEAH YOU ARE USING YOUR ARMS DURING WHAT EVER CHEST WORK OUTS YOU ARE DOING BUT SLIGHTLY. I KNOW WHEN I DO BENCH PRESES MY BI'S AND TRI'S GET A PUMP ![]() ![]() ![]() |
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