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  How many calories does 1lb of muscle burn per day

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Author Topic:   How many calories does 1lb of muscle burn per day
Stew Meat

Amateur Bodybuilder

Posts: 136
From:Louisiana
Registered: Jul 2000

posted August 24, 2000 01:52 AM

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How many calories does it take to sustain 1lb of muscle a day? This should be the amount of calories that a muscle burns while not commited to exercise.


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Pharm Animal

Amateur Bodybuilder

Posts: 196
From:Honolulu, Hawaii
Registered: Aug 2000

posted August 24, 2000 01:57 AM

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depends on too many variables:

basal metabolism
stress levels
hormonal levels
time of day
environmental
etc

so my answer to your question is...

i don't know! LOL

------------------
Take care,
P.A.


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ANVIL222

Amateur Bodybuilder

Posts: 111
From:PRINCE EDWARD ISLAND, CANADA
Registered: Jul 2000

posted August 24, 2000 02:48 AM

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APP 50 OR SO CALORIES PER DAY.


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