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Author | Topic: Getting nauseous on leg day | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 362 |
Is there anything that can be done to prevent getting nauseous on leg day? I feel like I have the flu when I'm done with squats and lunges and I don't have enough engergy to finish my workout good. And don't call me a pussy either! ------------------ ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 480 |
When doing lower body. I try to limit my water intake while at the gym. The more water I drink the worse it gets. ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 851 |
I am the same way, i figured out why for myself tonight when i worked legs. I always have an xl coffie before i go to the gym.I go for a drive and chill and enjoy it, then i go and work out. Not anymore, i felt like puking this time. ------------------ ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 338 |
Pussy.
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Pro Bodybuilder ![]() ![]() ![]() Posts: 425 |
Price we pay for getting big wheels!!! I've found by dropping the reps down to the 5-10 rep range that helps a little but its inevitable Bro when your training them right. ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 48 |
Ya just what monster said ![]() ![]() ![]() |
All times are ET (US) | |
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