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Author Topic:   Good news
goheavy63

Amateur Bodybuilder

Posts: 52
From:
Registered: Jun 2000

posted August 23, 2000 10:41 PM

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Good news no hernia. Seems like I have been eating to much red meat. Is it normal to get constipated while on a cycle?


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Jim Layhoe

Elite Bodybuilder

Posts: 849
From:ONTARIO,CANADA
Registered: May 2000

posted August 23, 2000 10:46 PM

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I'm always fine, but that doesn't mean anything.(everyone differs)
How is your diet?fiber intake? water intake?
do you eat shit food?

------------------
JIM LAYHOE [email protected]


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goheavy63

Amateur Bodybuilder

Posts: 52
From:
Registered: Jun 2000

posted August 23, 2000 10:51 PM

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I think fiber is my problem. I eat good red meat like steak not hamburgers. Hell it costs me 50 dollars a week just in steak. I definitly start eating more chicken and not as much red meat. I have on many of occasions eaten 3 1lb steaks a day.


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Monster

Pro Bodybuilder

Posts: 338
From:
Registered: May 2000

posted August 23, 2000 10:53 PM

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Never happens to me either, but I hear a few people have problems. Try a fiber laxative like Metamucul (sp?). It wont give you the shits or anything, but it'll keep you regular!


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Yoda

Pro Bodybuilder

Posts: 422
From:
Registered: May 2000

posted August 23, 2000 11:00 PM

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Senakot works well to, try to eat more fiber though if your going to eat that much red meat and drink as much water as you can every day!!


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