GEORGE SPELLWIN'S ANNOUNCEMENTS

![]() |
![]() ![]() ![]() ![]() ![]()
|
Author | Topic: how do you find out your bodyfat% | ||
Novice ![]() Posts: 8 |
i don't know how to figure it out ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 419 |
Do it right, have a competant trainer do it or some Universities can do them just call and ask. You can buy a small hand held caliper that will give you a rough idea but your better off getting the full work up, its far more accurate. ![]() ![]() ![]() ![]() | ||
Freak ![]() ![]() ![]() ![]() Posts: 1513 |
I usually find mine right after the holidays that are quickly approaching lol! Most gyms test for it and some for free, so start there. Slopain ![]() ![]() ![]() ![]() |
All times are ET (US) | |
![]() |