GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
|
 George Spellwin's ELITE FITNESS Discussion Boards
 Anabolic Discussion Board
 ronnie coleman and lee priest??
|
| Author | Topic: ronnie coleman and lee priest?? | ||
|
Cool Novice 
Posts: 33 |
I RECENTLY SAW RONNIE AND LEE IN PERSON(FROM ABOUT 20 FT AWAY)THE ONLY THING THAT DESCRIBES THESE GUYS IS HHOOOOOOOLLLLLYY SHIT!!!!!!!!!!!!INCREDIBLE! WOULDN'T MIND LOOKING LIKE LEE BUT I DON'T HAVE THAT MUCH MONEY AND I'M NOT NUTS!TWO QUESTIONS--->DO THESE GUYS EVER COME OFF??!! AND DOES ANYONE THINK THEY'LL LIVE TO SEE 50?!! ------------------     | ||
|
Moderator 
Posts: 692 |
In their opinions 400mg's of test is off time. Shit they'll see 50. ------------------ [This message has been edited by el cubano (edited August 18, 2000).] | ||
|
Pro Bodybuilder 
Posts: 601 |
I got to see Tom Prince train in my gym when he was here on a guest posing run. Im sorry to say that most of what I have heard is true. These pros train half asleep. He was pushing some big weight, but the workout lacked perceivable intensity. ------------------ | ||
|
Cool Novice
Posts: 33 |
TWISTED I SEE YOUR IN S.C. I'LL BE IN RALEIGH SUNDAY STAYING FOR TWO WEEKS(JOB TRAINING)HAVE YOU EVER BEEN THERE?HAVE ANY IDEAS WHERE I CAN TRAIN???TNX ! ------------------ | ||
|
Cool Novice
Posts: 14 |
ive seen pics of tom prince pushing close to 400 in the press behind neck. how can you train half assed pushing that much weight? | ||
|
Amateur Bodybuilder 
Posts: 205 |
I saw ronnie train at my gym, he was the guest poser at the local show. And I agree with twisted, lots of weight, but not too much intensity. It was great watching him though, he's a monster. The gym owner, whom is a pretty good aquaintance and mentor to me, put on the show. I was at the gym five times that day to see if ronnie was working out, on the fifth time he was there. Squating with six plates on each side for twelve reps. Maxed out the leg press with 45's including the additional bar in the middle that most leg presses have. Strong guy, but a pretty slow workout, no grunting or anything like that. ------------------ | ||
|
Pro Bodybuilder
Posts: 601 |
If you saw me hit the incline pressing 225 for 10 in quick fashion and rack it, would you consider that intense training? ------------------ [This message has been edited by Twisted_Steel (edited August 18, 2000).] | ||
|
Amateur Bodybuilder
Posts: 205 |
I'm not sure, if someone is using intensifiers in their workout such as dropsets, supersets etc. I consider them intense. When people do sets that make them grunt and sweat from just the first working set I consider them intense, but maybe my definition of intense is off I don't know. I suppose I'd have to see your set of 225, if the form was there and it was hard for you then yes. ------------------ | ||
|
Amateur Bodybuilder
Posts: 205 |
wo, wait a minute, you said rack it, then I would say no, you didn't go to failure, perhaps intense but not to the level it could be ------------------ |
All times are ET (US) | |
 |
|
|
posted August 18, 2000 11:15 PM