GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
| Author | Topic: Status Report - Week 3 | ||
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Cool Novice 
Posts: 44 |
Hi Bros! My weekly report here. To recap: I'm on a cycle of Deca and Primo, working out in the gym 4 days/week and doing martial arts 5 days/week. I'm consuming 5500-6000 cals/day. I'm 32 years old, 6'3" tall and my starting weight (3 weeks ago) was 230 pounds. My current weight is about 240. However, previous to this cycle, I was eating low (almost zero) carb, and now I'm on a more conventional diet. I'm guessing that at least 5 or 6 pounds is water, which leaves me only a couple pounds gained, which is not a lot. I'm definitely getting stronger. As I noted last week, I had been making progress on my bench. Beginning of the cycle, I was benching my weight 7 times clean and a bit of help on the eighth. Last week I was getting the 8th rep nice and clean. Last night, I ripped out 10 good reps with no troubles. After the good 10 reps. I added 50 pounds and tried again and hit 4 good reps and needed help on #5. I have, however, noticed a few things. First, I see I'm starting to get a little bit of acne all over my back. Second, I'm waking up with a boner every morning (which makes my GF happy...) instead of only once or twice a week as before. I feel good, and I feel tighter. I can start to see a few changes coming, but I can't wait to see what happens the next couple weeks as everyone has been telling me the 4th week is when the big changes will come! THanks for all the help bros and I'll keep you posted!! ------------------     | ||
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Amateur Bodybuilder 
Posts: 80 |
IT's good to here things are working for you. what dosage are you taking? | ||
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Elite Bodybuilder 
Posts: 867 |
Sounds like it is going good. Keep us posted. Peace...Mav | ||
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Pro Bodybuilder 
Posts: 586 |
Keep up the good work!!! LAter, Green
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Cool Novice
Posts: 44 |
Mav, Lion, and Green... A bro here helped me construct this cycle and it looks like this: Week 1: 300 Deca, 400 Primo I'm concerned (primarily) with cutting and strengthening. I'm taking Clomid 50 mg EOD and ED after the cycle.
[This message has been edited by iceman67 (edited August 19, 2000).] | ||
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Pro Bodybuilder
Posts: 369 |
good job bro ------------------ | ||
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Amateur Bodybuilder
Posts: 52 |
Icey is that you? Sounds like you are doing great bro! I have been averaging an add of about ten pounds a week to my workouts. My weight seems to be stabilizing at about 190, which is good, cause I could really start to see the jiggle when I walked lol. Keep up the good work bro and keep us posted! | ||
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Pro Bodybuilder
Posts: 418 |
For strength and cutting you might be better of with anavar and winny. Sounds like the cycle is going good, keep it up | ||
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Cool Novice
Posts: 44 |
bbman, I don't know who you are, so I guess it's not me...  Luca, May try anavar another time, but it's real expensive to get, and you need lots to make the cycle worth it! Thanks to all the bros! ------------------ | ||
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Elite Bodybuilder
Posts: 867 |
With deca and primo there isn't much water retention so I don't think that is the case. I would say most of it is muscle. Keep it up bro. Peace...Mav | ||
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Cool Novice
Posts: 13 |
Hey bro everything looks good stay with it. |
All times are ET (US) | |
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posted August 18, 2000 07:48 PM