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 Anabolic Discussion Board
 Cardio and Juice
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| Author | Topic: Cardio and Juice | ||
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Novice 
Posts: 2 |
Hey guys. This is my first topic of discussion. I am wondering about the effects of steroids and cardio workouts. We all know that anabolic steroids increase the size of all the muscles in the body. The skeletal as well as the internal. The heart is at a constant workout all the time. By doing cardio will it enlarge the heart and possibly give you problems in the future? What are your views?    | ||
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Amateur Bodybuilder 
Posts: 133 |
internal organs don't have very many androgen receptors that i know of....someone with an anatomy textbook handy out there?? ------------------  | ||
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Elite Bodybuilder 
Posts: 610 |
No sir, dont worry about that. I would suggest some form of moderate daily cardiovascular activity. Even when on a "bulking" cycle. A steady walk at an incline on a tredmill is ideal. By making stronger your circulatory system, you make more efficient the transfer of nutrients within the bloodstream. If you absolutly DISPISE stationary cardio as I do. Incoorporate some volume training, low rest training sessions to increase heart rate and blood flow. Good luck ------------------  | ||
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Elite Bodybuilder
Posts: 989 |
Twisted is right, some form of aerobic exercise is always beneficial, I perrsonally love cardio, right now I am doing 4 sessions a week @ 30-40 minutes. When bulking I do much less maybe 1 or 2 @ 20 MINUTES. If you have never done any, once you get your cardiovacular system up to par, your workouts will improve, you will be less winded, and should generally have more energy. ------------------ [This message has been edited by Decaman (edited August 18, 2000).] [This message has been edited by Decaman (edited August 18, 2000).] | ||
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Amateur Bodybuilder
Posts: 68 |
CARDIO IS DEFINETLY A VERY IMPORTANT ASPECT WHEN TRAING ON OR OFF THE JUICE.YOU SHOULD ALWAYS WORK IN SOME CARDIO AT LEAST 2-3 TIMES A WEEK. | ||
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Elite Bodybuilder
Posts: 843 |
Steroids do not make all of your organs grow. HGH does that. | ||
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Amateur Bodybuilder
Posts: 51 |
I agree with all of 'em, and I'm a cardio-lover, if that doesn't sound like a pansy-ass adjective. Running, biking, rollerblading, jump-roping, I just feel better when I've done some. I think this is important for every human being alive! ------------------ |
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posted August 18, 2000 06:29 PM