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 Has this ever happen to anyone?
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| Author | Topic: Has this ever happen to anyone? |
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base Amateur Bodybuilder Posts: 61 |
posted August 18, 2000 12:20 PM
  
This whole week I have lost an incredible amount of strength in my left arm and shoulder. I can hardly lift 50% of what my right half can do. Here is the weird thing, I have absolutly no pain which is very weird. Anyone know what this may be? IP: Logged |
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Ffactor Amateur Bodybuilder Posts: 87 |
posted August 18, 2000 01:04 PM
I am experiencing something similar. The only problem is that at times I feel a sharp pain when I am doing laterals or presses and my left arm totally collapses. I went to see a doctor, he gave me an anti-inflmmatory and advised me to lay off for a while. Othet than that he was not very helpful. IP: Logged |
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bud Amateur Bodybuilder Posts: 8 |
posted August 18, 2000 01:12 PM
Well bros seems to be a rotator cuff problem, better get it check and lay off on heavy presses, either shoulder or bench press and lateral raise,and train your rotator with a very light weight, the exercise looks like this, lay down on your side with your arm(the one facing the ceiling) along your body with your forearm making a 90 degrees angle, hold a very light dumbell and move your forearm up and down in a semi-circular fashion. good luck guys... IP: Logged |
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