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  George Spellwin's ELITE FITNESS Discussion Boards
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  1st Cycle-pros please critique

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Author Topic:   1st Cycle-pros please critique
GetHuge
Amateur Bodybuilder

Posts: 56
From:
Registered: Jul 2000

posted August 17, 2000 03:11 PM     Click Here to See the Profile for GetHuge     Edit/Delete Message   Reply w/Quote
I'm 5'9", 177 lbs, 10-12% body fat. 20 yrs old, 1st cycle.

Sustanon Deca Clomid
500 50mg eod
500 400 50 eod
500 400 50 eod
500 400 50 eod
500 400 50 eod
500 400 50 eod
500 400 50 eod
250 300 50 eod
200 50 every day
200 100 ed
50 ed
50 ed

Please give any advice. I have Nolvadex on hand, but not enought to take throughout the cycle, only if gyno starts. Also, should I add Proviron,HCG, or Cyclofenil to this cycle to help improve it or help keep gains better? If so, which ones, when should they be taken (time of day and dosage) and for how long? Thanks for any help.

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Decaman
Pro Bodybuilder

Posts: 926
From:?
Registered: Apr 2000

posted August 17, 2000 03:30 PM     Click Here to See the Profile for Decaman   Click Here to Email Decaman     Edit/Delete Message   Reply w/Quote
Your cycle looks good, you seem to have paid some attention around here. If you wanted to you could go 750 on the sus for a few weeks at the start, however you will do will with the dosages you are at now. Keep the nolva on hand, you probably won't need it, but you never know, everyone is different, you don't need to spend your cash on all that other stuff in my opinion , however it can be useful if you have money to burn hehe. You can also extend your deca another week or two, might be effective in helping to solidify your gains

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DECA-IT'S WHAT'S FOR DINNER

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delts
Pro Bodybuilder

Posts: 353
From:US
Registered: May 2000

posted August 17, 2000 03:35 PM     Click Here to See the Profile for delts   Click Here to Email delts     Edit/Delete Message   Reply w/Quote
Decaman is correct, I would bump up the first few weeks to 3cc's. Otherwise looks like an excellent first cycle.........could throw in some dbol though until the sus kicks in! Just a thought.....I love the way it makes me feel.

delts

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Combine desire with safety and intelligence and you WILL REACH YOUR GOALS!!!

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pauly
Pro Bodybuilder

Posts: 114
From:Detroit, Mi. (go Lions !)
Registered: Jun 2000

posted August 17, 2000 03:39 PM     Click Here to See the Profile for pauly   Click Here to Email pauly     Edit/Delete Message   Reply w/Quote
Gotta go with Delts and Deca on this one. I wasn't taking wnough Sust. on my first cycle and wasn't that pleased. Go with 750 for the first few weeks, you'll appreciate it a lot more.
Oh yeah, happy growing.

Deca-- I lost the addy to X's board......

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They come, they cum........then they leave.

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ajc1977
Pro Bodybuilder

Posts: 1018
From:
Registered: Jun 2000

posted August 17, 2000 03:46 PM     Click Here to See the Profile for ajc1977     Edit/Delete Message   Reply w/Quote
looks good...I'd probably do the sust and the deca both for eight weeks. If you cant afford more than 2 cc's of sust per week, don't worry.

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ajc1977
Pro Bodybuilder

Posts: 1018
From:
Registered: Jun 2000

posted August 17, 2000 03:47 PM     Click Here to See the Profile for ajc1977     Edit/Delete Message   Reply w/Quote
oops

[This message has been edited by ajc1977 (edited August 17, 2000).]

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Maverik
Pro Bodybuilder

Posts: 766
From:
Registered: Jun 2000

posted August 17, 2000 03:50 PM     Click Here to See the Profile for Maverik   Click Here to Email Maverik     Edit/Delete Message   Reply w/Quote
Looks good. Maybe add in some dbol for the first 5 weeks. This will really kick it off quick. Also I would go ahead and start the deca at week one, not two. Other than that it looks good. Keep us posted. Peace...Mav

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DYLAN
Pro Bodybuilder

Posts: 422
From:
Registered: Feb 2000

posted August 17, 2000 04:10 PM     Click Here to See the Profile for DYLAN     Edit/Delete Message   Reply w/Quote
Why don't you start the deca from week 1.
And keep your test at 500mgs all the way through, you don't have to taper down to 250mgs the last week.
And I would stop the deca and the test at the same time.
D.

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GetHuge
Amateur Bodybuilder

Posts: 56
From:
Registered: Jul 2000

posted August 17, 2000 04:23 PM     Click Here to See the Profile for GetHuge     Edit/Delete Message   Reply w/Quote
What doses of dbol do you recommend , and how long should I take them?

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Krusher
Pro Bodybuilder

Posts: 497
From:
Registered: Apr 2000

posted August 17, 2000 04:29 PM     Click Here to See the Profile for Krusher   Click Here to Email Krusher     Edit/Delete Message   Reply w/Quote
Your cycle looks very good..use 6 d-bol per day for 5 weeks, take one every 4 hours.

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Decaman
Pro Bodybuilder

Posts: 926
From:?
Registered: Apr 2000

posted August 17, 2000 04:32 PM     Click Here to See the Profile for Decaman   Click Here to Email Decaman     Edit/Delete Message   Reply w/Quote
I thought it was a typo, are you starting the deca at week 1? If not start it with the test bro.

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DECA-IT'S WHAT'S FOR DINNER

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GetHuge
Amateur Bodybuilder

Posts: 56
From:
Registered: Jul 2000

posted August 17, 2000 04:35 PM     Click Here to See the Profile for GetHuge     Edit/Delete Message   Reply w/Quote
Decaman- no typo, I was going to start at week 2.

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GetHuge
Amateur Bodybuilder

Posts: 56
From:
Registered: Jul 2000

posted August 17, 2000 05:57 PM     Click Here to See the Profile for GetHuge     Edit/Delete Message   Reply w/Quote
.

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