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  George Spellwin's ELITE FITNESS Discussion Boards
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  just a thought..........

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Author Topic:   just a thought..........
naughty
Pro Bodybuilder
(Total posts: 303)
posted August 17, 2000 12:50 AM     Click Here to See the Profile for naughty   Click Here to Email naughty     Edit/Delete Message
To all those who don't know-- when coming off bulking cycle it is not wise to do low weight and high reps-- this is what destroys muscles and makes you smaller as you cycle off gear, you have to keep the weight the same for as long as you can after the cycle-- this is an important point in keeping your gains -- haveing winny or other cutter is a different story.....

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Luca Brasi
Pro Bodybuilder
(Total posts: 396)
posted August 17, 2000 01:20 AM     Click Here to See the Profile for Luca Brasi   Click Here to Email Luca Brasi     Edit/Delete Message UIN: 68955173
Thats is good advice for the newbies so I'll bump it

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Pharm Animal
Amateur Bodybuilder
(Total posts: 89)
posted August 17, 2000 01:35 AM     Click Here to See the Profile for Pharm Animal   Click Here to Email Pharm Animal     Edit/Delete Message
definately...along with heavy training post cycle, it's best to add more rest, fewer sets, and about 10-30% less total calories....lord knows i get fat from the added cals if they are continued in such an extreme manner! but then again, it depends on the individual's metabolism

------------------
Take care,
P.A.

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big_guy1
Pro Bodybuilder
(Total posts: 1295)
posted August 17, 2000 02:03 AM     Click Here to See the Profile for big_guy1   Click Here to Email big_guy1     Edit/Delete Message UIN: 5126477
very good point...not many realize this...BUMP

big-guy

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