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  George Spellwin's ELITE FITNESS Discussion Boards
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  Beginner needs help

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Author Topic:   Beginner needs help
bigpump189
Amateur Bodybuilder
(Total posts: 11)
posted August 15, 2000 05:31 PM     Click Here to See the Profile for bigpump189   Click Here to Email bigpump189     Edit/Delete Message
Ive been lifting for a solid 4 yrs and am not happy with little gains i get anyone have a program for me that helps put on size

excuse me for the misunderstanding ive been going natural but its not working im looking for size im 6'4" 220
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[This message has been edited by bigpump189 (edited August 15, 2000).]

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jack melon
Amateur Bodybuilder
(Total posts: 8)
posted August 15, 2000 05:34 PM     Click Here to See the Profile for jack melon   Click Here to Email jack melon     Edit/Delete Message
take a cycle of steroids, it worked for me.

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Anabolicum Mister
Pro Bodybuilder
(Total posts: 453)
posted August 15, 2000 05:37 PM     Click Here to See the Profile for Anabolicum Mister   Click Here to Email Anabolicum Mister     Edit/Delete Message
You'll have to clarify a bit. Are you looking for strictly a training program or are you looking for a drug program? Give the bro's your goals (i.e. mass, lose BF, etc.) and your stats, maybe a bit about your current program, and they will be better able to help you.

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JayisCrazy
Amateur Bodybuilder
(Total posts: 43)
posted August 17, 2000 11:09 AM     Click Here to See the Profile for JayisCrazy   Click Here to Email JayisCrazy     Edit/Delete Message
I have to agree...A good juice cycle seems to somehow give the body a little stimulation for muscle growth!
Cheers,
Jay

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