GEORGE SPELLWIN'S ANNOUNCEMENTS

![]() |
![]() ![]() ![]() ![]() ![]()
|
Author | Topic: I just got back from the doc. And i have good news. |
bsjohnson Pro Bodybuilder (Total posts: 205) |
![]() ![]() ![]() ![]() Well my brothers and sisters. Some of y'all know i had back surgery about 3months ago. I went for my check up today, and he said i'm healing a lot faster than normal, and i can start training again(but only with supper light weights and high rips)But its been 5months since i went to a gym. I would just like to thank everyone for helping me through this hard time. And i will also hit a EQ cycle in about 2-3mon. when i can lift heavy. Thanks bro's. IP: Logged |
aahepp Pro Bodybuilder (Total posts: 420) |
![]() ![]() ![]() ![]() Speedy recovery to you. IP: Logged |
JayisCrazy Amateur Bodybuilder (Total posts: 45) |
![]() ![]() ![]() ![]() Good to hear you're gettin better Bro! Be CAREFULL dude! Don't jump into anything! Cheers, Jay IP: Logged |
DREXX Pro Bodybuilder (Total posts: 536) |
![]() ![]() ![]() ![]() Good for you bro! Keep us posted on your progress! IP: Logged |
Consultant Pro Bodybuilder (Total posts: 124) |
![]() ![]() ![]() ![]() Injurys suck good luck bro! IP: Logged |
bsjohnson Pro Bodybuilder (Total posts: 205) |
![]() ![]() ![]() ![]() thanks bro's, i want to jump right into working out, but i need to take it slow. I had a major surgery. but soon, i will be bigger than ever. Later.. IP: Logged |
Wesley PIPES Amateur Bodybuilder (Total posts: 46) |
![]() ![]() ![]() ![]() that's good news bro, good luck! IP: Logged |
chestyII Pro Bodybuilder (Total posts: 894) |
![]() ![]() ![]() ![]() Good luck bro, glad to hear you are doing fine. I know what it is like to come back from a surgery. chesty ------------------ IP: Logged |
HeavyLifterX Pro Bodybuilder (Total posts: 431) |
![]() ![]() ![]() ![]() Good to hear things are going in your favor bro, be careful, take your time getting back to the iron. ------------------ Work With Your Back And With Your Brain IP: Logged |
concrete Amateur Bodybuilder (Total posts: 6) |
![]() ![]() ![]() good luck bro been there and its a hell of a feeling to be back into it. IP: Logged |
Johnny D-BoL Amateur Bodybuilder (Total posts: 8) |
![]() ![]() ![]() ![]() Good luck my fello brother....... IP: Logged |
Vitaman Pro Bodybuilder (Total posts: 719) |
![]() ![]() ![]() ![]() great to hear you can start back with weights even if it is light. Something will be better than nothing. Just take it slow at first. IP: Logged |
benchmaster Pro Bodybuilder (Total posts: 182) |
![]() ![]() ![]() Welcome back to the iron sport bsjohnson.good luck bro and Godspeed! ------------------ IP: Logged |
bsjohnson Pro Bodybuilder (Total posts: 205) |
![]() ![]() ![]() ![]() Thanks for the support bro's. I'm hoping to take some before and after pics. but I have a long road ahead of me. Thanks again for the help. later IP: Logged |
DubSack Pro Bodybuilder (Total posts: 191) |
![]() ![]() ![]() ![]() great to hear that, just take it slow IP: Logged |
Gettin' Bigger Amateur Bodybuilder (Total posts: 5) |
![]() ![]() ![]() ![]() I'm glad to hear that you're back on track, but remember to not lift hard until you've fully healed. Peace. IP: Logged |
big_guy1 Pro Bodybuilder (Total posts: 1298) |
![]() ![]() ![]() ![]() glad to hear it bro.... big-guy IP: Logged |
Curious Pro Bodybuilder (Total posts: 447) |
![]() ![]() ![]() I would go insane if I couldn't lift for 5 months. Good luck! ------------------ IP: Logged |
spaceghost Amateur Bodybuilder (Total posts: 15) |
![]() ![]() ![]() ![]() glad to hear that you have your health and its all good plenty of time to get back in the grove IP: Logged |
All times are ET (US) | |
![]() |