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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  Is a month between cycles enough?

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Author Topic:   Is a month between cycles enough?
powerhouse25
Amateur Bodybuilder
(Total posts: 72)
posted August 14, 2000 01:22 PM     Click Here to See the Profile for powerhouse25   Click Here to Email powerhouse25     Edit/Delete Message
I was looking at the end of my cycle waiting a month then staring a new one. any suggestions out there or anyone that has done this. The cycle that I'm on right now isn't that heavy 6dbols a day for 5 weeks and then 5 dbols for the 6th week; 400mg of nor 50 for 5 weeks and then 6ht 300mg and then 200mg the 7th.

Later,

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THE APE
Pro Bodybuilder
(Total posts: 475)
posted August 14, 2000 01:26 PM     Click Here to See the Profile for THE APE     Edit/Delete Message
Bro the tried and true formula for this is:Time spent on=time to take off,to restore your receptors back and give your body a proper break.Hope this helps.

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sharky
Amateur Bodybuilder
(Total posts: 54)
posted August 14, 2000 01:33 PM     Click Here to See the Profile for sharky   Click Here to Email sharky     Edit/Delete Message
I think 6-8 weeks is the optimum time off. I find it takes me that long, I can feel my body getting back to normal. Not sure if being 47 makes it longer or not.

Sharky

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ulter
Pro Bodybuilder
(Total posts: 333)
posted August 14, 2000 01:36 PM     Click Here to See the Profile for ulter   Click Here to Email ulter     Edit/Delete Message
I've had very good results from 96 days on and 96 days off. This lets you split your dosages to every four days and allows 12 8 day weeks. With 7 day weeks your dosages are uneven with 3 days then 4 days. Your body isn't designed with a 7 day week in mind.

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TheBoxer
Amateur Bodybuilder
(Total posts: 61)
posted August 14, 2000 02:26 PM     Click Here to See the Profile for TheBoxer   Click Here to Email TheBoxer     Edit/Delete Message
The Rule of thumb stands: Time on=Time off

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Jeff_rys
Pro Bodybuilder
(Total posts: 654)
posted August 14, 2000 05:17 PM     Click Here to See the Profile for Jeff_rys   Click Here to Email Jeff_rys     Edit/Delete Message
You can check that easily yourself. Suppose you did a 12 week cycle (no mather what), you go at it again (that depends on you) let's say 8 weeks later and when you get results, you will know that your receptors where ok.

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Jeff

Don't look back, life is too short

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