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  George Spellwin's ELITE FITNESS Discussion Boards
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  winny right before working out??

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Author Topic:   winny right before working out??
naughty
Pro Bodybuilder
(Total posts: 299)
posted August 13, 2000 11:30 PM     Click Here to See the Profile for naughty   Click Here to Email naughty     Edit/Delete Message
I have use winny before but never put much thought into this--should I take it a hour or less before I work out or should I spread it out throughout the day?? or take it all at once????

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THE APE
Pro Bodybuilder
(Total posts: 452)
posted August 13, 2000 11:36 PM     Click Here to See the Profile for THE APE     Edit/Delete Message
Not too sure if taking it an hour before is going to have any effect on your workout.But you definitely want to space those dosages out as it's alpha 17 alkylated,hence hard on the liver.

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