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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  cutting fat

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Author Topic:   cutting fat
attaryam
Amateur Bodybuilder
(Total posts: 42)
posted August 13, 2000 07:57 AM     Click Here to See the Profile for attaryam   Click Here to Email attaryam     Edit/Delete Message UIN: 15
I have heard that a good way to cut fat is to cut your carb intake drastically, however how are you supposed to have energy for your workouts without a sufficient amount of carbs. Should I just eat carbs before my workouts, cardio, and then just stick to protein post workout, or just cut the amount of calories that I intake with a well balanced diet.

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Luca Brasi
Pro Bodybuilder
(Total posts: 380)
posted August 13, 2000 10:17 AM     Click Here to See the Profile for Luca Brasi   Click Here to Email Luca Brasi     Edit/Delete Message UIN: 68955173
Even on a carb restricted diet it not a bad idea to have a carb drink at workout time.

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