GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: cutting fat |
attaryam Amateur Bodybuilder (Total posts: 42) |
![]() ![]() ![]() ![]() I have heard that a good way to cut fat is to cut your carb intake drastically, however how are you supposed to have energy for your workouts without a sufficient amount of carbs. Should I just eat carbs before my workouts, cardio, and then just stick to protein post workout, or just cut the amount of calories that I intake with a well balanced diet. IP: Logged |
Luca Brasi Pro Bodybuilder (Total posts: 380) |
![]() ![]() ![]() ![]() Even on a carb restricted diet it not a bad idea to have a carb drink at workout time. IP: Logged |
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