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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  Taking Ref-B Orally

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Author Topic:   Taking Ref-B Orally
jersey boy
Pro Bodybuilder
(Total posts: 447)
posted August 13, 2000 01:09 AM     Click Here to See the Profile for jersey boy   Click Here to Email jersey boy     Edit/Delete Message
I need to know how you guys think it should be taken. I am currently taking it with other anabolics, however the dosage Ia m taking is currently 75mg/day-all at night. I just think I should be seeing greater gains overall, or at least some of that bloat that you get from d-bol. The question is whether or not to divide it the way d-bol tabs are or to call it good.
Comments?!


get big or get out

[This message has been edited by jersey boy (edited August 13, 2000).]

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jersey boy
Pro Bodybuilder
(Total posts: 447)
posted August 13, 2000 02:18 AM     Click Here to See the Profile for jersey boy   Click Here to Email jersey boy     Edit/Delete Message
C'mon guys a little help here huh?!!

BUMP

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the truth
Pro Bodybuilder
(Total posts: 692)
posted August 13, 2000 03:07 AM     Click Here to See the Profile for the truth   Click Here to Email the truth     Edit/Delete Message
Yes, divide the doses up. People will tell you to take it every 4 hours or so, and that's ideal, but dividing it into 3 doses will work just fine if that's more practical.

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bignate73
Pro Bodybuilder
(Total posts: 1332)
posted August 13, 2000 04:44 AM     Click Here to See the Profile for bignate73   Click Here to Email bignate73     Edit/Delete Message UIN: 65081685
wow, 75 mg all at night if rough. definitely spread it out. and take all the liver protectors. thats alot of dbol for anyone. every 4 hours like the truth said or at least 3x a day. drink plenty of water too.

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jersey boy
Pro Bodybuilder
(Total posts: 447)
posted August 13, 2000 12:57 PM     Click Here to See the Profile for jersey boy   Click Here to Email jersey boy     Edit/Delete Message
Finally some answers, thanx guys.

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powerlifterjay
Amateur Bodybuilder
(Total posts: 47)
posted August 13, 2000 01:58 PM     Click Here to See the Profile for powerlifterjay   Click Here to Email powerlifterjay     Edit/Delete Message
I hav ebeen taking it th elast three weeks and i started at 75mg a day then down to 50 and i divide it up over 4 times a day 8 am 12 pm 4pm and before i go to bed. Been taking with test and man this shit works great together. My strenght has improved enough were i will use it again. Maybe with Eq. But you hav eto divide up through the day. It leaves your system in about 5 hrs.

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All times are ET (US)

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