GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
 UBBFriend: Email This Page to Someone! |
 George Spellwin's ELITE FITNESS Discussion Boards
 Anabolic Discussion Board
 Questions About Sodium Intake.....
|
| Author | Topic: Questions About Sodium Intake..... |
|
GQ Amateur Bodybuilder (Total posts: 67) |
posted August 12, 2000 01:31 AM
  
Bros, I want to keep my water retention at a minimum during my next cycle and need some tips for my keeping sodium intake low (like what foods should I be avoiding, etc.)? GQ IP: Logged |
|
X-Man Pro Bodybuilder (Total posts: 120) |
posted August 12, 2000 01:33 AM
avoid most pasta sauces. even though alot of them are low fat they have like 700mg sodium per cup which is nuts. IP: Logged |
|
ChefRski Pro Bodybuilder (Total posts: 223) |
posted August 12, 2000 01:50 AM
GQ....stay away from canned soups or box mixed anything...also stay away from sauces that are marked fat free...Because they contain sodium agents that help to increase the Ph leval of the product for shelf life. Make sure you also drink plenty of water to flush your system. Good luck Chef ------------------ IP: Logged |
|
BigJay81 Amateur Bodybuilder |
posted August 12, 2000 02:50 AM
Everything is full of salt. It sucks IP: Logged |
|
Decaman Pro Bodybuilder (Total posts: 870) |
posted August 12, 2000 12:23 PM
Just avoid processed foods period, there is where all the salt is. ------------------ IP: Logged |
|
GQ Amateur Bodybuilder (Total posts: 67) |
posted August 12, 2000 09:54 PM
Thanks bros, anything else? GQ IP: Logged |
|
td24 Pro Bodybuilder (Total posts: 181) |
posted August 12, 2000 11:06 PM
avoid tuna when dieting!! IP: Logged |
|
Pharm Animal Amateur Bodybuilder (Total posts: 86) |
posted August 12, 2000 11:17 PM
try drinking tons of water...that should have been obvious water will help you more than anything while on the good stuff! ------------------ IP: Logged |
|
GQ Amateur Bodybuilder (Total posts: 67) |
posted August 13, 2000 04:33 PM
BUMP IP: Logged |
|
achele2 Amateur Bodybuilder (Total posts: 6) |
posted August 14, 2000 08:48 PM
I found low-sodium Starkist albacore (blue &white label) at the store, it must be new, but it only has 35mg's of sodium per serving. That is better than 250! I hope that helps. IP: Logged |
|
Decaman Pro Bodybuilder (Total posts: 870) |
posted August 14, 2000 11:21 PM
JUst rinse the shit if you want to get rid of so more sodium ------------------ IP: Logged |
All times are ET (US) | |
 |
|
|
