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 cycle help for friend (1st timer)
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| Author | Topic: cycle help for friend (1st timer) |
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Bam Bam Amateur Bodybuilder (Total posts: 26) |
posted August 11, 2000 08:48 PM
 
My friend is 30 years old. he is about 6'1 and about 220 with 20 bf. He wants me to suggest a bulk cycle for him..heres what I came up with..any help is appreciated. Also suggest something after the d-bol. omnadren 250.....d-bol 5 mgs.........eq IP: Logged |
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Pharm Animal Amateur Bodybuilder (Total posts: 86) |
posted August 11, 2000 08:55 PM
get more omna's, bro IP: Logged |
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therealj Pro Bodybuilder (Total posts: 138) |
posted August 11, 2000 08:57 PM
looks fine except I would start the d-bol in week 1 and taper it down not up... IP: Logged |
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Gettinhard Pro Bodybuilder (Total posts: 265) |
posted August 11, 2000 09:18 PM
first of all i would tell the guy a bulk cycle is wrong.....he is carrying about 45lbs of fat....i would tell him to lose about 10 to 15lbs prior to bulk cycle....BF 15% or below......this is just my preference i am about to start a bulk cycle and i waited to get my BF down to 13% but it looks like when i start i will be around 11%...this leaves me plenty of room to gain and if my BF shoots up to 16% it wont be to bad.....were as if your friend goes up 3 or 4% he will be a slit bit of a fat ass.........this is just my opinion and my personal preference......If your going to do a cycle do it Right.... ------------------ IP: Logged |
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bgriff Pro Bodybuilder (Total posts: 822) |
posted August 11, 2000 09:21 PM
More omnas start d-bol in week 1 at 5 then taper down more eq and start the clomid sooner!! ------------------ IP: Logged |
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X-Man Pro Bodybuilder (Total posts: 124) |
posted August 12, 2000 01:41 AM
Omna at 500mg a week, even 750mg wouldn't be a bad idea IP: Logged |
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whodaman Pro Bodybuilder (Total posts: 252) |
posted August 12, 2000 02:38 PM
My opinion, I would shorten the cycle to eight weeks, start off at 500mg for the first two weeks of the omna.....beging the d-bol the first week....increase your equipose dosage that low dose for that short period of time will not do a thing for you...good luck IP: Logged |
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Bam-Bam Pro Bodybuilder (Total posts: 229) |
posted August 15, 2000 01:59 PM
Bam Bam: It seems like you know your stuff from the posts I have read, just hope people don't get us confused-for your sake. IP: Logged |
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HeavyLifterX Pro Bodybuilder (Total posts: 416) |
posted August 15, 2000 02:02 PM
@ 20% bf you need to cut first. Start a Winny, Eq and Primo stack and get some of that fat off and then bulk. You need to be around 12 - 15% for a bulk. ------------------ Work With Your Back And With Your Brain IP: Logged |
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DYLAN Pro Bodybuilder (Total posts: 412) |
posted August 15, 2000 02:41 PM
My suggestions: -Up the Omna to 500mgs a week for 8 weeks. D. IP: Logged |
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aky Pro Bodybuilder (Total posts: 291) |
posted August 15, 2000 07:18 PM
i'm doing a similar cycle. this is my first. i'm in week 3, and gained about 5lbs (probably water) my stats are 5ft11, 176lbs, and 15%bf.. FINAL BULKING CYCLE hope this helps IP: Logged |
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jakked007 Amateur Bodybuilder (Total posts: 32) |
posted August 15, 2000 07:31 PM
go with the primo and winny cutting cycle first to lower bf then add more omna's to the bulking cycle IP: Logged |
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